Women What Whistle
ചാനൽ വിവരങ്ങൾ
Women What Whistle
Not falling in line or fading away, it's about finding our brave through the stories of other women who had to find theirs. #becausewecan
സമീപകാല എപ്പിസോഡുകൾ
109 എപ്പിസോഡുകൾ
109 That Was 2022
In this episode I talk with Michaela Hyde from Marriage Foundation. It's more of a personal chat and debrief of 2022 really in which we cover empty ne...
108 Cliteracy and The G-Spot
Sex therapist Emma Waring joins me for part 2, following on from episode 107, ‘Is Your Sex Life Dutiful or Beautiful?’ to discuss the more intimate si...
107 Your Sexlife, Dutiful or Beautiful?
In this episode we talk about equality in sex and relationships. We delve into the roots of cultural and religious writings that have informed a male...
106 Helena Croft: Once a Shy Girl, Now A Warrior For Women
10 years ago, Helena Croft founded Streetlight UK. Prostitution and trafficking is a very real issue. It’s quite of the moment to suggest that sex wor...
105 Not Scary For Cary
In this podcast episode, author Cary J Hansson talks to me about her epic midlife adventure in which she went back to university, already as a mum of...
104 To HRT or Not?
This is an edited-down version of podcast episode 91 in which Menopause specialist Sharon Hartmann discusses hormone change with me and how we can bes...
103 Diane Danzebrink on menopause, breaking point and activism
This week we talk with Diane Danzebrink, campaigner, psychotherapist and menopause expert about her experience of menopause which was brought on by su...
102 Brave Enough
Grief is something that we’ve all found ourselves talking about with the loss of Queen Elizabeth. It has a profound impact on us and during this colle...
101 What Is Normal? Does it even exist?
Here we go, the first episode of Women What Whistle, renamed and revamped and very much about not falling in line or fading away. It’s about finding o...
100 Coming Out and The Story So Far
THE STORY SO FAR: Welcome to our final episode from inside the wardrobe. We are relaunching with a slightly new focus in the Autumn which I explain ab...
099 It Isn't What It Is
Our penultimate episode inside the wardrobe before we launch afresh in September, with excellent words of wisdom from Winona Ryder and Caitlin Moran a...
098 Follow Your Nose
Well well well! It's been a LOT longer than I initially thought but here we are! Listen to this episode as I process through managing change, the new...
097 GIVE IT LEGS
Just a short 25 minute episode for our last podcast of 2021 in which I talk you through my 20 year practise of wrapping up the year just gone by. I pr...
096 Jo Good, She’s The Rolling Stone
In this penultimate episode of 2021 I travel to Baker Street tube station and walk over to the apartment of my long-time friend and fellow broadcaster...
095 Women, Politics, Patriarchy and Weight Loss – A walk in the park with Alison Cork
If you wonder if you will ever find your voice, or fear that you won’t know what to do with it when you do, then check out this episode. It’s a hugely...
094 WHAT IS GOOD SEX?
Sex therapist and author Emma Waring joins me for an episode in which we pull back the covers on our sex lives. It is an area of life that we are ofte...
093 TESTOSTERONE IS NOT JUST FOR BOYS
In this episode we wrap up Menopause Awareness Month by talking with Dr Zoe Hodson about testosterone and alcohol. It’s not just about libido, we talk...
092 FOODS, MOODS, AND HORMONES
On this episode we talk all about how our food effects both our physical and mental health. Our hormones are affected tremendously by what we eat and...
091 MENOPAUSE, HRT AND HOW TO APPROACH YOUR GP
Menopause is often misdiagnosed so education is paramount. If we can know what to look out for, we will be far more equipped when we go to see the GP...
090 WHAT IF THERE'S NO SABRE-TOOTH TIGER
In this show we talk about anxiety, change, careers, teenagers, parenting, failure, adventure – all sorts!
Cai Graham, author of The Teen Toolbo...
089 Gut health, Alcohol and Making Life Changes
It's all in this podcast! First up, we have a catch up after what has been a much longer than anticipated break, and then we talk with Lindsey Beverid...
087 GOOD GRIEF THIS IS EXHAUSTING
Why are we exhausted? Why are we not racing out of the gates now the restrictions are being lifted? Why are we feeling flat? Shouldn't we be feeling m...
086 Hindsight is 2020
For the last episode of this year I threw open the floor to our facebook group and let them ask the questions via my husband Brian who added his beaut...
085 Life, Loss & Lemonstones
This week we hear from Emma Simpson, scientist and writer, wife and mum, and someone who experienced multiple traumas over a short period of time that...
084 The Story You Tell Yourself
2020 has been hard in so many ways, but like in any trauma or tough time in life, how we cope is often determined by the story we choose to tell ourse...
083 Why We Are Feeling Exhausted
This has been an immensely difficult year for everyone – in different ways we have made sacrifices, managed stress, illness, loss …the list for everyo...
082 Just Keep (Cold Water) Swimming
Welcome to another episode of Inside My Wardrobe – I was originally going to call this “Keeeep Talking” as it’s Strictly Come Dancing season but then...
081 Balancing Your Dosha
During this episode we talk with writer and holistic therapist Ellen Carr about connecting with our bodies at a deep level so that we can discover who...
080 Lipstick and Bloody Mindedness
If you think that stepping into your Queendom alludes you, have a listen to this episode. A story of dogged determination, poor health advice, employm...
079 Beyond The Bleed
In this episode with @themenopausepsychologist we talk about navigating the impact that hormones have on our psychological state and subsequent mental...
078 Knowing & Navigating the Symptoms of Menopause with Diane Danzebrink
Our hormones have for many years been subjected to shameful jibes however, they are immensely powerful and the driving force behind so much of who we...
077 Stop Pleasing Start Living 3/4
In part 3 of our people pleasing series we discuss the importance of boundaries and saying no. Having solid boundaries is fundamental to not being a p...
076 How To Eat And Be Happy
This week we talk about recognising the patterns that potentially lead to, or already point to an eating disorder which is a complex mental illness, o...
075 Ways To Find Yourself
Following on with the theme of people pleasing and discovering who we are so that we can have the courage to be our true selves, today’s episode is br...
074 Stop Pleasing and Start Living 2/4
How to feel good about yourself, accept compliments wholeheartedly, feel confident in your decisions and free from the need to be liked. In this episo...
073 Stop Pleasing and Start Living Part I
Fed up with people pleasing and feeling like you're not on top of your own life? Constantly scrolling through social media and feeling like you aren't...
072 A Beginners Guide To The Menopause and HRT
What is the menopause? When does it start? When does it finish? Is HRT as dangerous as they once said or is it true that the majority of the informati...
071 I May Destroy Me
Dealing with self sabotage and overcoming our negative narrative ....
Books mentioned:
Untamed by Glennon Doyle
Women Don't Owe Your...
070 Healthy Selfish with Mandy Saligari
Boundaries, healthy relationships, learning when to say no, self care is NOT naval gazing and so much more with the wonderful Mandy Saligari.
Se...