Compared to Who? Body Image for Christian Women
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Compared to Who? Body Image for Christian Women
The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison! Are you a Christian woman who’s tired of measuring yourself by the world’s standards? Have you tried to “fix yourself” with willpower, self-help, or even Christ...
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Sustainable Weight Loss: Finding Balance Beyond Quick Fixes Waiting for Weight Loss Episode 13
Today, Heather Creekmore explores the concept of sustainability in our approach to weight loss, health, and spiritual growth. She unpacks how our cult...
Healing Your Relationship with Exercise: Waiting for Weight Loss Series Episode 12
Today, host Heather Creekmore dives into the topic of exercise—addressing our complicated relationships with movement, why we often see exercise as pu...
View Food as a Good Gift: Building a Healthy Theology of Eating and Body Image, Ep. 11 Waiting for Weight Loss Series
Today, Heather Creekmore guides listeners through a transformative conversation about our mindset toward food, rooted in biblical truth. If you’ve eve...
Small Supportive Habits: The Key to Sustainable Weight Loss and Wellness for Christian Women Ep 10 Waiting for Weight Loss Series
In today’s episode, "Small Supportive Habits for Lasting Change," Heather Creekmore continues the Waiting for Weight Loss series, focusing on how smal...
How to Desire Body Change Without Self-Hate: Embracing Acceptance While Pursuing Goals, Ep 9 Waiting for Weight Loss Series
Welcome back to the "Waiting for Weight Loss" Lenten series on the Compared to Who? Podcast! In this heartfelt episode, host Heather Creekmore dives d...
Why Patience is Key to Weight Loss Goals (and Spiritual Growth) Waiting for Weight Loss Episode 8
In Episode 8 of the "Compared to Who?" podcast, host Heather Creekmore dives into the theme of patience during the weight loss journey. She shares per...
Body Issues vs. Body Image Issues: How to Tell the Difference, Waiting for Weight Loss Ep. 7
Ready to tackle one of the most confusing topics on your body image journey? In this powerful episode of the Waiting for Weight Loss series, host Heat...
Break Free from Negative Self Talk: Waiting for Weight Loss Series Ep 6
In this powerful episode of Compared to Who?, Heather Creekmore takes a deep dive into one of the most important (and personal) topics discussed in ou...
Exhale: You Have Great Purpose Today, Waiting for Weight Loss Series Ep 5
Welcome back to the "Compared to Who?" podcast! In today’s episode, host Heather Creekmore continues the Waiting for Weight Loss series, taking us thr...
Exhale: Establishing Your Real Identity - Waiting for Weight Loss Series Ep. 4
Welcome back to the Compared to Who? podcast and our ongoing series, Waiting for Weight Loss. In today’s episode, Heather Creekmore shares a powerful...
Exhale: Establishing Your Worth; Waiting for Weight Loss Episode 3
In this episode of Compared to Who?, Heather Creekmore invites listeners to take a deeply-needed exhale from the relentless messages around body image...
Are You Tired, Too? Episode 2 of Waiting for Weight Loss Series
Are you exhausted, hoping for the next miracle plan to finally work? In this episode, Heather Creekmore gets real about the emotional toll of constant...
Can You Relate? Have You Been Waiting for Weight Loss? Ep. 1 WfW Series
In this kickoff episode from the "Waiting for Weight Loss" series, Heather Creekmore shares her deeply personal journey with body image, dieting, and...
Are You Waiting for Weight Loss? New Lent Series
Today marks the exciting launch of our Lenten series, "Waiting for Weight Loss." This six-week-long journey is designed to reorient your heart towards...
How to Listen to Your Body Without Guilt: Faith-Based Insights for True Health with Dr. Brook Sheehan
In this fascinating episode of the Compared to Who? podcast, Heather Creekmore is joined by Dr. Brook Sheehan to explore the topic of listening to you...
What to Do When You Can't Feel Joy: Breaking Through Barriers to Lasting Joy as a Christian Woman
Do you ever feel like joy is just out of reach? Is it something you have to work for, fake, or wait for some future version of yourself to finally exp...
Jen Lilley’s Powerful Bulimia Recovery Story: Faith, Eating Disorders, and Finding Freedom
In this incredibly raw and hope-filled episode, actress Jen Lilley (Hallmark Channel, Great American Family, Days of Our Lives, The Artist) sits down...
How AI-Generated Photos Impact Body Image, Comparison, and Faith: Understanding the Dangers of Altered Images
Are AI images fooling you? They're everywhere. Perhaps you saw all those cute "candy cane" body suit photos and thought, "That looks fun." Or, maybe y...
Faith-Based Coaching: 2 Essential Tips for Achieving Health Goals Without Sacrificing Spiritual Wellness
Are you ready to kick off your year by finally pursuing health goals—without sacrificing your spiritual well-being in the process? In this powerful ep...
I Finally Heard the Truth About My Body Struggles: Tephanie's Story (Real Women, Real Stories)
We have so much information about health, our bodies, and what will make us feel better, coming at us from every direction. If you're ready to finally...
Body Image Freedom Stories: Real Women Share Their Journeys from Obsession and Frustration to Lasting Change
Welcome to a powerful and heartfelt episode of the Compared to Who? podcast, hosted by Heather Creekmore. In this episode, Heather chats with three re...
How to Set Hope-Filled Goals in 2026 Without Obsessing Over Weight Loss: Feat. Amy Carlson
Kick off your new year with a refreshing and hope-filled conversation about the pressure to set body-related goals and the journey toward real freedom...
Surrender Over Striving: Lesley's Story (Real Women, Real Stories Series)
Start your new year with hope that goes beyond new diets, fitness programs, and the relentless pursuit of body perfection. In this heartfelt episode,...
Slowing Down, Noticing God, and Embracing the Season with Cynthia Ruchti
In today’s special year-end holiday episode, host Heather Creekmore welcomes author and speaker Cynthia Ruchti to the show for an uplifting conversati...
All I Want for Christmas is Weight Loss: When the Desire to Be Thinner Overwhelms You
Are you feeling crushed by the pressure to lose weight? You’re not alone. In this honest and compassionate episode, Heather Creekmore tackles the over...
Overcoming Comparison, Identity in Christ, and Confidence with Nicole Renard (Nicole the Nomad): From Pageants and Next Level Chef to Motherhood
On this episode of Compared to Who?, Heather Creekmore sits down for a candid conversation with Nicole Warren Renard, also known as Nicole the Nomad....
The Overacheiver's Secret: Healing After Addictions and Bulimia Featuring Cheri Garcia
This powerful episode of the Compared to Who? podcast dives deep into the story of Cheri Garcia, a nationally recognized recovery advocate, entreprene...
The Role of Confession in Healing: Featuring (Auntie) Anne Beiler
This deeply moving episode of Compared to Who? features Anne Beiler, the original creator of Auntie Anne’s Pretzels, as she shares her powerful person...
Fear of Weight Gain & Other Little Everyday Fears: How to Trust God With Our Fears
Are you tired of letting fears—big or small—shape how you live and see yourself? In this powerful wrap-up to our "Fear Free Fall" series, Heather Cree...
Fear of Gluttony: Why Defining Gluttony as Overeating Misses the Point
What is gluttony really? If you’ve ever worried about overeating, obsessing about food, or wondered whether enjoying that extra slice of cake is a spi...
Faith Over FOMO: Biblical Truths for Contentment in a Comparison World
In this encouraging episode of the Compared to Who? podcast, host Heather Creekmore delves deep into the ever-present fear of missing out—aka FOMO. As...
Confronting the Fear of Suffering: Finding Faith in Uncertain Times
Struggling with the fear of suffering, control, and uncertainty? In this powerful episode, Heather Creekmore dives deep into why so many women wrestle...
Fear It Will Never Be Good Enough: Finding Freedom from Discontent
Do you ever feel like nothing in your life will ever be good enough? In today’s honest and insightful episode, Heather Creekmore opens up about her st...
Overcoming Fear of Failure: Finding Worth Beyond the World's Definitions of Success
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In this episode of the Compared to Who? podcast, Heather Creekmore continues her Fear Free Fall series with a deep dive into the fe...
Breaking Free from Fear of Rejection: Perfectionism, People Pleasing, and Finding Confidence Through Grace
In this powerful episode, Heather Creekmore continues October’s "Fear Free Fall” series by digging deep into the often-hidden fear of rejection and ho...
Fear Free Fall: How to Have a Faith that Conquers Daily Fears
In this special "No Fear Fall" series kickoff episode, Heather Creekmore digs deep into the connection between faith and fear—two powerful forces that...
A Christian Woman's Guide to Stop Overthinking: Featuring Erin Kerry
Are you an overthinker? Do you find yourself replaying conversations from weeks ago, worrying about every possible outcome, or getting stuck in endles...
How to Stop Striving: Is it God Doing the Work or Are You Trying to Fix Yourself?
Are you exhausted from trying to be a “better Christian,” follow all the rules, or just fix yourself? In this episode, Heather Creekmore dives into th...
I’m Sorry if They Told You It Would Be Easy: How Growing Up Helps Us Face Hard Things
In this “Compared to Who?” episode, Heather Creekmore talks about how growing in spiritual maturity can help you break free from comparison and body i...
Your Biggest Battle Is Not With Your Body
Heather speaks into the aftermath of last week’s tragic events to address how these unsettling times can actually serve as a wake-up call for Christia...