The WODcast Podcast
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The WODcast Podcast
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful conten...
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592 എപ്പിസോഡുകൾ
592 Nate Schmit
After a series of injuries as a college athlete, Nate began to explore the transformative power of bodywork. He trained in neuromuscular therapy, myof...
591 Plyometrics with Matt McInnes Watson
Matt McInnes Watson has a master's degree in athletic development and is currently studying for a Ph. D. in plyometrics. Watson is the owner of Plus P...
590 Raw Meat Expert- Chris Erm
Chris Erm is the popular Instagrammer behind the Raw Meat Experiment, a project that involves him eating raw meat and unpasteurized dairy products unt...
589 Uniting Independently Owned Gyms
Jason David is the Co-founder and CEO of Gym Force™, the first of its kind network of independently owned gyms, putting the spotlight on the unsung he...
588 Dr. Mike T. Nelson- Human Performance Specialist
Dr. Mike T Nelson is a metabolism and fitness expert who specializes in improving the body composition and performance of athletes. He is also a unive...
587 John Collinson- World's best big mountain free-skier
An accomplished mountaineer, Johnny Collinson is rightfully recognized as one of the world's very best big-mountain freeskiers.
In the summers,...
586 Dusty Hyland- Legend Dusty Hyland returns
Dusty is the co-owner and head gymnastics coach of DogTown CrossFit in Culver City, California. Dusty trains anyone and everyone, from your everyday J...
585 Leka Fineman- 5x Crossfit Games Athlete, 2023 Masters Champion
Leka Fineman is a Health, Wellness, & Mindset Coach. She helps women connect to their strength and gain wellness.
In 2008, at age 40, Leka was i...
584 Kenny Kane - Former WODcast host, CF Affiliate owner with a big announcement
Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles...
583 Jason Carroll- Crossfit Games Competitor and Mountain Bike Enthusiast
Jason Carroll is one of the top CrossFit competitors in the United States of America as well as the world. He is a two-time CrossFit Games competitor...
582 Eddie Ifft- The First Ask Me Anything
Eddie Ifft, WODcast host, comedian and recreational surfer/mountain biker. This episode, Eddie answers all the questions coming in hot from past guest...
581 Daniel Bachmann- Too Strong For Weak Days
Daniel Bachmann trains the pro surfers on the North Shore of Oahu, CSCS, NASM, Crossfit level 1, Ginastica Natural level 3, Black belt in BJJ, TRX cer...
580 Trevor Hall- Turn your Home Gym into a Business
Trevor Hall, co-founder of GORX Fitness, catches up with the WODcast. GORX Fitness is a microgym marketplace startup that assists home and garage gym...
579 David Paradiso- OG Crossfit Affiliate Owner
David Paradiso of Crossfit Paradiso in Venice and Culver City, California catches up with the WODcast. He is making crossfit moves in public school PE...
578 Ra of Earth- Exploring full spectrum of self
This week on the WODcast- it is Ra. Coach of Leadership, Health, Psyche and Manifestation. Listen on for tips for an Ascended Life. Ra of Earth suppor...
577 Moritz Fürste- Olympic Gold Medalist and co-owner of Hyrox
Moritz Fürste is a German field hockey player. He was a member of the Men's National Team that won the gold medal at the 2008 Summer Olympics and 2012...
576: Pat Barber- The Knowledge Officer
Patrick Barber- Crossfit Level 1 and 2 coach and TKO (the Knowledge Officer) at besthouroftheirday.com
Exclusive to WODcast listeners:
Thi...
575 Rich Froning - the Fittest Man in History
Rich Froning Jr. is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games. He became the first pers...
574 Jason Smith- Combining Life Coaching & Personal Training, Owner of Fit In Midlife
Are you where you want to be? Do you live each day with passion? Are you squeezing every ounce out of life? Jason Smith helps people live a fulfilling...
573 Jay Hachadoorian- Crossfit Affilaite Owner & Competitor
Jay discovered CrossFit in 2009. As a former competitive triathlete and a private running and triathlon coach, Jay quickly saw how effective CrossFit...
572 Zach Kramer- Breathing Coach Extraordinaire
While playing college football Zach Kramer developed a serious interest in strength and conditioning. He continued to pursue this passion by going on...
571 Kevin Koester- 4x Crossfit Games Masters Champion
In the men's 50-54-year-old division, not only did Kevin Koester become a four-time Games champion, he did it by beating the next best competitor, Joh...
570 Dylan Farr- Nutritionist, Gerontology and Metabolic Syndrome
Dylan Farr, Nutritionist focusing in Gerontology and Metabolic Syndrome. Active in Crossfit since 2010, L1 since 2014. Formerly a Strength & Condition...
569 Brett Fraser- Sports WITHOUT drug testing
Brett Fraser, Chief Athletes Officer of the Enhanced Games- An Olympic-styled competition for drug-taking athletes being launched in December of next...
568 Kara Collier- Constant Glucose Monitor: EVERYTHING you want to know
Kara Collier is the co-founder and VP of Health at Nutrisense, one of America’s fastest-growing wellness-tech startups, where she leads the health tea...
567 Lee Taft - "the Speed Guy"
Lee is highly respected as one of the top athletic movement specialists in the world. In the last 35 years, he has devoted most of his time to trainin...
566 Don Saladino- Trainer to the Hottest Hollywood Stars
Don Saladino trainer to Ryan Reynolds, Hugh Jackman and many other Hollywood stars. He is a coach, keynote speaker and health entrepreneur. After oper...
565 Jaclyn Sklaver- Athleats Nutritionist to NBA and NFL Athletes
Jaclyn Sklaver, MS, CNS, LDN is a nationally recognized sports nutritionist who works with gym enthusiasts and the world’s top professional athletes t...
564: Jim Lubonski- 365 days of HERO workouts
Jimmy Lubonski is a first responder, an L-1 certified Crossfit instructor. Last year he completed 365 days in a row of the MURPH workout. This year he...
563 Alec Blenis- MURPH World Record Holder
Alec Blenis- MURPH world record holder, competitive athlete, strength & conditioning coach, and science nerd. Competing in a very wide range of events...
562 Joshua Settlage- Strength and Jiu Jitsu
Joshua Settlage is a strength coach and the founder of TheStrengthMatrix.com . He and his team work with Jiu Jitsu athletes to help them get stronger...
561 30-40-50 (continued) with Bobby Williams and Hunter McIntyre
Back by popular demand, Bobby Williams and Hunter McIntyre return to talk health and fitness with Eddie Ifft over 8 pounds of red meat.
Exclusiv...
560 Dylan Farr- Functional Health and Strength Conditioning
Dylan Farr, a fan favorite from Venice Beach, California, returns to the WODcast. As a Functional Health Practitioner and Strength Conditioning Coach...
559 30-40-50 with Bobby Williams and Hunter McIntyre
Bobby Williams and Hunter McIntyre return to the WODcast. Joining Eddie in a hilarious conversation about all things trending in fitness from the pers...
558 Peter Nelson II Founder of Sisu Sauna Co, Crossfit Owner and Ultra Marathoner
Peter Nelson II is a highly motivated and driven entrepreneur based in Cleveland, OH. Born and raised in the area, Peter has a deep connection to his...
557 Steven Borden- Innovative Fitness Technology
Steven Borden is a former tight end at the University of Kentucky football program. He's been directly involved in the field of sports science since h...
556 Eric Hinman- Five time iron man and crossfitter
Eric Hunman, based in Denver, Colorado, is an Endurance Athlete (5x Ironman), content creator and social media influencer, sponsored by dozens of cons...
555 Ben Bergeron- Author, Crossfit Owner, Coach, Former Competitive Athlete
A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to six world championships. He is considered one of the top coa...
554 Dr. Ari D. Varon - Red Light Therapy
Dr. Ari D. Varon and Eddie talk about the science behind red light therapy and the benefits, uses and side effects.
553 Jen Widerstrom - Biggest Loser Coach reunites with Eddie
Entrepreneur, celebrity trainer and wellness industry leader, Jen Widerstrom is widely known for her big-hearted coaching on NBC’s The Biggest Loser w...