The Michelle Chalfant Show — Life from the Adult Chair
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The Michelle Chalfant Show — Life from the Adult Chair
Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines he...
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479: The Power of Energetic Cord Cutting
Today, I’m diving into the powerful practice of cord cutting - a simple but transformative way to release old ties and reclaim your own energy.
...
478: I Swallowed a Screwdriver
Yes, you read that right. In this episode, I share a very real and very unexpected story about what happened when I accidentally swallowed a dental to...
477: The Power of Reflexology with Suzanne Chilton
In this episode, I sit down with Suzanne Chilton to dive deep into the world of reflexology. Suzanne shares her personal journey from a career in the...
476: How to Find Your Passion (Even If You Feel Completely Stuck)
Have you ever asked yourself, “What am I really here to do?” If you feel stuck, unfulfilled, or unsure about your purpose, you are not alone. I hear t...
475: The Healthy Way to End a Relationship
Not every relationship is meant to last forever. Friendships, partnerships, even family or work connections can shift. Sometimes the healthiest choice...
474: From Empty Nest to New Beginnings
When our kids leave the nest, we’re left with a house that feels quieter, emptier, and sometimes unbearably still. This transition can stir up grief,...
473: Are You Being Gaslit? Here’s How to Know for Sure
Gaslighting can make you question your thoughts, your memories, even your sanity. If you've ever found yourself feeling confused, doubting your realit...
472: The Real Reason You Keep Self-Sabotaging (and How to Stop)
Why do we do the very things that keep us stuck? Whether it's falling off a new routine, pulling away from a great relationship, or creating drama whe...
471: Why Vulnerability Is Your Greatest Superpower
Vulnerability can feel scary, but it’s one of the most powerful tools we have for creating connection, building confidence, and living from our most a...
470: Four Habits That Strengthen Your Self-Esteem
Struggling with low self-esteem or feeling stuck in unhealthy relationships? This episode is all about building your self-worth from the inside out. I...
469: Overcoming Codependent Habits
Today, I’m talking about one of my absolute favorite topics…codependency. I’ve lived this, I’ve healed from it, and today I’m sharing my personal stor...
468: Break Free from the 3 P's
Today, I’m exploring how we can break free from procrastination, perfectionism, and pleasing people. These patterns keep us stuck, and I’m here to hel...
467: The Surprising Signs You’re in a Toxic Relationship
Today, I’m diving into a really important topic - how to recognize toxic relationships. These relationships can sneak into our lives and slowly chip a...
466: Taming Your Control Freak
Today, I am diving deep into the concept of control and how to release its grip on our lives and others. I introduce six control-busting truths design...
465: Why You Keep Getting Triggered
Today, I am delving into the concept of triggers and how they reflect our unconscious beliefs. I share my personal experience with a recent trigger an...
464: What Past Lives Can Teach You About Healing with Sarah Breskman Cosme
I had the absolute joy of sitting down with hypnotherapist Sarah Breskman Cosme for a truly eye-opening conversation. Sarah’s journey from a challengi...
463: The Surprising Link Between Your Emotions and Illness
Join me on this enlightening episode as I welcome Marie Manuchehri, an intuitive healer and former oncology nurse.
Marie shares her fascinating...
462: The Art of Abundance: Cathy Heller's Manifestation Journey
On today’s show, I sit down with author and speaker Cathy Heller to discuss her book, 'Abundant Ever After: Tools for Creating a Life of Prosperity an...
461: Integrating The Adult Chair into Everyday Life with LaShonda Walker
In today’s episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various as...
460: Break Free from Limiting Beliefs with Thais Gibson
This week, I’m joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive ch...
459: Six Ways to Move into Your Adult Chair Now
May is Mental Health Awareness Month, and it’s a great time to check in with yourself. In this episode, I’m answering a question I hear all the time:...
458: A Young Girl's Near Death Experience and Her Fascinating Spiritual Awakening
Get ready for a powerful and heartfelt conversation as I sit down with intuitive medium and spiritual teacher Susan Grau to explore her extraordinary...
457: Transform Your Triggers Today
In this episode, I dive into the real work of healing emotional triggers, especially when they show up in our relationships. I walk you through how to...
456: Barriers to Breakthroughs: The Five Pillars
Today, I’m sharing a powerful conversation about something we all need but many of us were never taught: how to become a healthy adult.
In this...
455: The Path to Living from Your Soul
Today, I’m answering a question I get all the time: “How do I connect with my soul?” The answer isn’t complicated, but it does requires us to slow dow...
454: How Embodiment Heals Relationships with Michaela Boehm
Get ready for an enlightening conversation as I sit down with Michaela Boehm, renowned intimacy coach and relationship expert, to explore the essentia...
453: How to Thrive as an Empath with Dr. Judith Orloff
Get ready for a transformative conversation as I welcome Dr. Judith Orloff—psychiatrist, empath, and bestselling author—onto the show to dive deep int...
452: Your Awakened Brain with Dr. Lisa Miller
Prepare for an eye-opening conversation as Michelle sits down with Dr. Lisa Miller, a psychologist, researcher, and bestselling author, to explore the...
451: Life Plans & NDE's with Dr. Lotte Valentin
Get ready for a transformative episode as Michelle sits down with Dr. Lotte Valentin, a physician, medium, and medical intuitive, who shares her incre...
450: Rethinking Fitness with Mark Sisson
This episode is going to flip your fitness world upside down, or should we say, right side up! This week, Michelle sits down with the legendary Mark S...
449: Finding Balance in a Chaotic World With Jennifer Dawn
Welcome to another episode of the Michelle Chalfant Show, where we’re cutting through the chaos of today’s world with the incredible Jennifer Dawn. Je...
448: Heal Trauma End Self-Abandonment with Dr. Nima Rahmany
Today, we're diving into the world of trauma healing and emotional regulation with the insightful Dr. Nima Rahmany. If you've ever found yourself caug...
447: Hormones, Peri to Post Menopause and More with Margot Witteveen
On today’s episode, we dive deep into the world of women's hormone health with hormone dietician, Margot Witteveen. We're tackling everything you ever...
446: Build Your Self Image with Style with Jessica Papineau
Today we're diving into the transformative world of style, soul purpose, and self-expression with Jessica Papineau. Growing up off the grid in rural M...
445: Ancient Healing Secrets with Robbie Holz
Today we're diving into the world of healing with the incredible Robbie Holtz. This week, we chat about the awe-inspiring journey of Robbie's late hus...
444: Transformation Through Archetypes with Catherine Plano
Today we are welcoming the transformation queen herself, Catherine Plano! Get ready to dive deep into the realm of self-discovery and personal growth....
443: Gut Brain Health and Healing with Josh Dech
This episode is a mind-opening chat with holistic nutritionist and physician consultant Josh Dech. We're diving into the world of gut-brain connection...
442: Heal Your Trauma with Thomas Hübl
This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the...
441: Astrology Insights for 2025 with The Astro Twins
Get ready for a cosmic adventure as we chat with the Astro Twins, Tali and Ophira Edut! These dynamic sisters share their journey into the world of as...
440: How to Live a Soul Aligned Life
Welcome to a brand-new episode of The Michelle Chalfant Show, where we're diving into the magical realms of intuition, synchronicity, and soul alignme...