HeartMath's Add Heart
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HeartMath's Add Heart
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO an...
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38 എപ്പിസോഡുകൾ
The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"
Guest: Dave Asprey
What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host,...
A Revolutionary Approach to Love and Why It Matters with Cardiologist Mimi Guarneri, MD
Guest: Dr. Mimi Guarneri
We’re revisiting one of our most impactful episodes with Dr. Mimi Guarneri—an integrative cardiologist whose message co...
Your Brain Is Always Listening—What Is It Hearing From You?
Your brain is always listening—what is it hearing from you? Are you feeding it thoughts that create happiness or ones that quietly work against it? In...
Heart Coherence: The Doorway to High Performance in Sports and Life
Guests: Lynn Marriott and Pia Nilsson
Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this il...
The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder
Guest: Brooke Jones
Kindness isn’t just a feeling—it’s a practice, a gentle rhythm we can return to again and again with great benefit to oursel...
A Heart as Wide as the World: Navigating a Polarized World with Love
Guest: Sharon Salzberg
Discover how the transformative power of loving-kindness can help bridge divides in our polarized world. In this heart-op...
Self-Compassion & Heart Coherence: A Game-Changer for Stress and Resilience
Guest: Kristin Neff, PhD, AHP
If you or someone you care about struggles with self-compassion, seeing it as indulgent or self-centered, this epi...
Leading from the Heart: Transforming Business Through Coherent Wisdom
Guest: Arnaud Saint-Paul
Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint-Paul, a visionary on a mission t...
The Untapped Potential of Money to Elevate Human Consciousness
In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, the visionary founder of Conscious Thought Revolution, for a transfo...
How Love Goes Viral: Discoveries from Recent Research
Guest: Rollin McCraty, PhD
What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and the hear...
Could Love Be the Ultimate Success Principle? The Power of Love to Create True Success
Guest: Jack Canfield
In a world desperate for people to learn to get along together, leaders and companies have a key role to play to bring more...
Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace
Guest: Dr. Jorina Elbers
Are you feeling overwhelmed by the constant barrage of distressing news? You’re not alone. In this eye-opening episode,...
The Power of Surrender: Debunking Myths and Embracing True Letting Go
Guest: Kute Blackson
In this episode, we explore the concept of surrender, and our guest, Kute Blackson, talks about the magic of true surrender...
The Love Language with Yourself: The Key to Self-Acceptance and Growth
Guest: Justine Grosso, Ph.D.
In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expert who challeng...
A Cardiologist's Revolutionary Approach to Love and Why It Matters
Guest: Dr. Mimi Guarneri
Imagine a world where your doctor doesn’t just hear your heartbeat but empowers you to hear your own heart’s wisdom to...
Love on the Frontlines: Bringing Compassion to War-Torn Areas
Guest: Spencer Taylor
In this inspiring episode, Spencer Taylor joins host Deborah Rozman to talk about the power of love and compassion in war-...
The Genius of Empathy: Why It's One of the Skills We Most Need Right Now
Guest: Judith Orloff, M.D.
The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But what if t...
Can Love & Compassion Literally Change the World? Join Our Global Heart Experiment & Find Out
Guest: Rollin McCraty, Ph.D.
Are we truly interconnected? Can our thoughts and emotions impact the world around us? In this episode, our host, D...
Experience the Momentum – Join the 30-Day Coherence Challenge
Guests: Kyle Boyd and Leah Rush
Be inspired as Kyle Boyd and Leah Rush share their remarkable story to heart coherence. Motivated by his deep de...
The Viral Potential of Heart and How You Can Help
Guests: Owen Ward and Howard Martin
In a world where love often seems forgotten, key figures in the HeartMath executive team, Howard Martin and...
Your Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist Monk
Guest: Oren Jay Sofer
Our guest, Oren Jay Sofer, is a former Buddhist monk and author of the newly released book Your Heart Was Made For This: C...
Love in Action: How to Love the Unlovable
Guest: Matt Kahn
In this episode, we’re talking about how to put love into action in practical ways in challenging areas of our lives to activat...
From Mind to Heart: Navigating a New Mental Health Landscape
Guest: Kristina Furia
In this insightful broadcast, we talk with Kristina Furia, a 30-something mental health counselor who guides other millenn...
Activism with Heart: An 18-Year-Old’s Heartfelt Message
Guest: Sarah Syed
Don’t miss this wonderful episode with our guest, Sarah Syed, a globally recognized 18-year-old technology inventor, climate a...
Unlocking Brain Resilience with Longevity Expert Dr. Scott Noorda
Guest: Dr. Scott Noorda
Dive into an enlightening conversation as we sit down with Dr. Scott Noorda, a dedicated longevity physician who draws o...
Authentic Power—Aligning Personality with Soul
Guest: Gary Zukav
In this episode, Gary Zukav, author of four consecutive New York Times bestsellers, including the widely popular The Seat of t...
You've Done Everything Right, but Something's Missing
Guest: Leah Smart
Picture a time when everything seems to be in place—a job, home, and a loving relationship. It should be the recipe for a fulf...
Embracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care Advocate
Guest: Abdul-Karim al-Jabbar
Our guest is Abdul-Karim al-Jabbar, a former football player for the NFL’s Miami Dolphins (where he once led the le...
Dare to Love
Topic: Dare to Love
Guest: Dr. Patricia Van Pelt-Scott
At this time on the planet, there is increased separation, polarization, and emotio...
You Are More than You Think You Are
Guest: Kimberly Snyder
We hear more people talking about “becoming your best self” or your “true self,” but what does this really mean, and how...
Hormones on Edge: Exploring the Stress–Hormone Connection
Guest: Dr. Tara Scott
In this episode, our guest Dr. Tara Scott, known on Instagram and TikTok as the Hormone Guru and founder of Revitalize Med...
Could the Heart Be the Access Point for Intuition?
Guest: Neale Donald Walsch
In this episode, our guest Neale Donald Walsch, globally acclaimed speaker and best-selling author of the Conversatio...
Adding Heart to Parenting — Why It’s So Important Now
Topic: Adding Heart to Parenting — Why It’s So Important Now
Guest: Dr. Jorina Elbers
Our guest for this episode is Dr. Jorina Elbers, a p...
Finding Fulfillment in a Purpose Larger than Yourself
Guest: Lynne Twist
What is fulfillment, and how do we find it and nurture it?
Our guest, Lynne Twist, shares how having a purpose larger...
Amplifying Gratitude
Topic: Amplifying Gratitude
Guest: Jacqueline Way
Gratitude is an amplifier of heart energy and one of the quickest ways to offset stress...
Become a Heart-Centered Citizen Scientist
Topic – What it means to be a citizen scientist and how it can help you align with your purpose
Guest – Dillon Brooks
Many Gen Zers and mi...
The Heart-to-Heart Connection with Your Pet
Guest: Dr. Allen Schoen
Some of our deepest heart connections are with our pets. Whether it’s a dog, cat, bird, hamster or other animal, the lov...
The Power of Collective Intention
Guest: Lynne McTaggart
In this episode, award-winning journalist and author Lynne McTaggart and our host, Deborah Rozman, talk about collective...