Nutrition and Diet (Audio)
ചാനൽ വിവരങ്ങൾ
Nutrition and Diet (Audio)
Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
സമീപകാല എപ്പിസോഡുകൾ
34 എപ്പിസോഡുകൾ
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Genes Are Not Destiny: What You Eat Matters
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You Are What You Eat (and Drink) – Salud to Longevity!
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This Diet is a Healing Force
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Think Twice About Fruit Juice
What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, inte...
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It can be difficult to resist eating food when it is all around us. As the pandemic forced many people to work from home, having easy access to your...
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Everybody (and every body) is unique. Genetics, metabolism, environment and routine all play a role in determining a person's weight. But staying heal...
Autopilot Mode vs. Mindfulness
Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series: "Osher W...
The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation
Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value...
Inflammation the Brain and N-3 Fatty Acids with Mark Rapaport
What is the link between inflammation, depression and nutrition? Mark Rapaport, MD, shares recent research on N-3 fatty acids and how they impact cond...
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Can virtual classes help seniors with fall prevention and staying fit? What are the impacts of diet on inflammation and mental health? Jeanne Nichols,...
Health is an Issue of Psychology Not Nutrition
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses the power o...
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Vitamin D Sources and Supplements
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