Deconstructing Yourself
ചാനൽ വിവരങ്ങൾ
Deconstructing Yourself
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.Your host Michael W. Taft interviews some of the...
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107 എപ്പിസോഡുകൾ
Nonduality and the Ego with Jake Orthwein
Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial difference bet...

Talking about Deity Yoga with Peter McEwen
Host Michael Taft talks with meditation coach Peter McEwen about devotion in meditation practice, the need for stability in groundlessness, the ontolo...
Talking about Dark Retreat, Part 2 with Andrew Holecek
Host Michael Taft continues his conversation with with Andrew Holecek about the transformative practice of Dark Retreat; the reasons behind the recent...
A Conversation with David Godman
Host Michael Taft talks with author David Godman about the sage Ramana Maharshi and his nondual view of the world, whether he considered taking sannya...
Talking about Dark Retreat, with Andrew Holecek
Host Michael Taft speaks with Andrew Holecek about the transformative practice of Dark Retreat, how the mind “falls into itself,” light as obfuscator,...
Sanity and Sainthood, with Dr. Tucker Peck
Host Michael Taft speaks with meditation teacher, clinical psychologist, and author Dr. Tucker Peck about the the difference between developing a clea...
Awakening, Cessation, and Vulnerability, with Stephen Snyder
Host Michael Taft speaks with Stephen Snyder Sensei about practicing the Pa Auk jhanas, the importance of vulnerability in finding authentic strength,...
Aghora, Deities, and Devotion with Dr. Robert Svoboda
Host Michael Taft continues a lively discussion with author and ayurvedic physician Dr. Robert Svoboda about the Aghora method of transmutation, align...
Invocation and Shadow with Charlie Awbery
Host Michael Taft talks with Vajrayana teacher and author Charlie Awbery about the meaning of their practice name Rin'dzin Pamo, Tantra, curiosity, ne...
Tantra, Aghora, and Death, with Dr. Robert Svoboda
Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Aghora sect, the st...
Meditation and Memory with Anthony Metivier
Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing and reciting sc...
Practicing the Diamond Sutra with Ken McLeod
Host Michael Taft speaks with eminent Buddhist teacher, translator, and author Ken McLeod about how to use the Diamond Sutra as a practice text. What...
Original Love with Henry Shukman
Host Michael Taft talks with meditation teacher and author Henry Shukman about love, original love vs. original sin, wellbeing intense enough to be ca...
Practicing Tummo with Peter McEwen
Host Michael Taft speaks with meditation coach Peter McEwen about the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle body, way...
Jhanas, Technology, and Tradition with Stephen Zerfas
Host Michael Taft speaks with entrepreneur and meditator Stephen Zerfas on using technology to potentially enhance the learning of the jhanas, Zerfas’...
Embodying the 21 Taras with Chandra Easton.
Host Michael Taft speaks with meditation teacher Chandra Easton about her new book Embodying Tara: 21 Manifestations to Awaken Your Innate Wisdom, the...
Can You Learn Meditation from an AI? - with Shinzen Young
Host Michael Taft talks with teacher Shinzen Young about Shinzen's decades-long dream of computer-based meditation instruction, his current creation o...
A Conversation with Jeffrey Kripal
Host Michael Taft speaks with author and professor Jeffrey Kripal about his early aspiration to be a Benedictine monk, the prophetic dimensions of the...
Transgression with Erik Davis
Host Michael Taft speaks with author and journalist Erik Davis about the power of partaking in the forbidden and the loss when formerly forbidden thin...
A Conversation with Sam Harris
Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about the fusion of vipassana and nondual practice as the “gold stan...
The Power of the Imaginal with Stephen Aizenstat
Host Michael Taft talks with “Boss Jungian of Planet Earth” Stephen Aizenstat about diving into the depths of our authentic creativity, finding purpos...
Nondual Love with A. H. Almaas
Host Michael Taft speaks with teacher, author, and founder of the Diamond Approach to Self-Realization A. H. Almaas on the topic of Nondual Love, the...
Tantra and Embodied Awakening with Christopher Wallis.
Host Michael W. Taft speaks with Tantra scholar and teacher Christopher Wallis about the word “enlightenment” in English and the words in Sanskrit it...
Reverse Meditation with Andrew Holecek
Join host Michael Taft as he speaks with meditation teacher and author Andrew Holecek about “reverse meditation,” the Mahamudra-based practice of usin...
A Conversation with Kati Devaney
Host Michael Taft talks with neuroscientist and Executive Director of the Alembic, Kati Devaney about meditation, the neuroscience of meditation, pred...
A Few Stray Points about Nonduality with Jake Orthwein
Your host Michael Taft is interviewed by Jake Orthwein about the various kinds of nonduality, the difference between monoism and nondualism, fundament...
Exploring Nondual Shaiva Tantra with Christopher Wallis
Join host Michael Taft as he talks with Tantrik scholar and practitioner Christopher Wallis about the tradition of Nondual Shaiva Tantra, the full voi...
The Magic of Vajrayana Part 2 with Ken McLeod
Join host Michael Taft as he continues his talk with translator, author, and teacher Ken McLeod about Ken’s new book: The Magic of Vajrayana, and issu...
The Magic of Vajrayana with Ken McLeod
Join host Michael Taft as he talks with translator, author, and teacher Ken McLeod about Ken's new book: The Magic of Vajrayana, particularly the trip...
Meditation and the Bayesian Brain with Shamil Chandaria
Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processing as it r...
John Vervaeke on Relevance Realization
Host Michael Taft speaks with professor John Vervaeke about relevance realization—the process by which we decide what matters in any given situation—a...
A Conversation with Rosa Lewis
In this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the inner critic...
Changing Minds with David McRaney
Host Michael Taft speaks with author, science journalist, and psychology nerd David McRaney about what sorts of conversations actually cause human bei...
A Conversation with Guy Sengstock
Host Michael Taft speaks with artist, bodyworker, and philosopher Guy Sengstock about the origin and creation of Circling practice, how the asynchrono...
The Power of Non-sleep Deep Rest with Kelly Boys
Host Michael Taft speaks with meditation teacher and author Kelly Boys on the practice of non-sleep, deep rest—a modern name for the ancient practice...
A Conversation on Nonduality with Andrew Holecek
Host Michael Taft iterviews Tibetan Buddhist meditation teacher and author Andrew Holecek on nondual practice and theory, finding your way back to the...
Nondual Teachings of LinJi, with Shinzen Young
Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi (aka Rinza...
Can People Really Change? with Tina Rasmussen.
Host Michael Taft talks with meditation teacher and author Tina Rasmussen about how psychology and meditation practice can work together to help peopl...
Meditation, Insight, and Predictive Processing with Ruben Laukkonen
Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen about the phenomenology of the insight experience, how the sequence of deepe...
Eco-Aesthetics and the Poetry of Longing with Rick Jarow
What can ancient Sanskrit poetry of love and longing teach us about our own deepest spirituality? Join host Michael Taft as he explores this question...