Better Than Yesterday with Osher Günsberg

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Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

സ്രഷ്ടാവ്: Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set...

EN Australia ജീവിതശൈലി

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1160 എപ്പിസോഡുകൾ
Daniel Sloss Gets Brutally Honest About Fatherhood and Becoming Bitter

Daniel Sloss Gets Brutally Honest About Fatherhood and Becoming Bitter

In this episode, I'm joined again by the brilliantly fearless comedian Daniel Sloss.
We take a deep dive into a wide range of topics, including...

2026-03-17 21:45:00 3410
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Connection and Community Through Sport with Broden Kelly

Connection and Community Through Sport with Broden Kelly

Broden Kelly is best known as one of the members of comedy team Aunty Donna. But he's also a mad footy fan who started a podcast called The Footy with...

2026-03-15 21:45:00 1460
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Why Winning Doesn’t Always Make You Happy with Ben Crowe

Why Winning Doesn’t Always Make You Happy with Ben Crowe

Today’s guest works with some of the most elite performers in the world — AFL premiership captains, Grand Slam champions, world title surfers and Olym...

2026-03-10 20:40:00 4963
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Solid Strategies for living in a traumatic world with Tahnee Schulz

Solid Strategies for living in a traumatic world with Tahnee Schulz

Trauma psychologist Tahnee Schulz—a critical incident first responder who has worked with those affected by events like the Sydney Lindt Café siege an...

2026-03-08 21:45:00 961
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Alex Lee on using improv and comedy to bring history to life

Alex Lee on using improv and comedy to bring history to life

Alex Lee is a well known face in television and comedy, so it's no surprise she was chosen to host the ABC's new comedy game show 'Tonight At The Muse...

2026-03-03 21:45:00 3846
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Lucy Durack’s sure-fire method for achieving your wildest dreams

Lucy Durack’s sure-fire method for achieving your wildest dreams

Today we have a rev-up from the incredible Australian musical theatre star Lucy Durack. 
She is living proof that persistence, strategic prepara...

2026-03-01 21:45:00 966
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How Social Media And Smartphones Are Rewiring Our Brains with Dr. Mark Williams

How Social Media And Smartphones Are Rewiring Our Brains with Dr. Mark Williams

If you’ve stopped and looked up in the middle of a shopping centre or on your train or bus commute, there’s probably one think you’d notice – almost e...

2026-02-24 21:45:00 5100
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Stop Yelling, Start Laughing: Maggie Dent's Non-Perfect Guide to Connecting with Your Kids

Stop Yelling, Start Laughing: Maggie Dent's Non-Perfect Guide to Connecting with Your Kids

This episode features some of the most powerful messages from when parenting and resilience educator Maggie Dent came to the house. Maggie’s got some...

2026-02-22 21:45:00 845
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When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar

When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar

In 2008, Wes Carr had the things most artists dream of - national fame, chart-topping success, and millions of eyes watching him perform on the iconic...

2026-02-17 21:45:00 4616
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Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse

Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse

Dr. Sarah Woodhouse, a trauma expert and psychologist, shares transformative insights on parenting. When I spoke with Sarah, she talked about the powe...

2026-02-15 21:45:00 649
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Trying To Belong In A World That Constantly Judges You (with Nikki Justice)

Trying To Belong In A World That Constantly Judges You (with Nikki Justice)

When we tell ourselves stories about who belongs and who doesn’t: what’s that person doing in my street? How’d a person dressed like that get in here?...

2026-02-10 20:40:00 3324
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Three Things You Didn’t Know About Merrick Watts

Three Things You Didn’t Know About Merrick Watts

As comedian and radio legend Merrick Watts prepares for his Grapes Of Mirth festival in Tasmania, I thought it would be a good time to look back at a...

2026-02-08 21:45:00 708
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Why Sometimes Being Miserable Is Actually A Good Thing (with Eamon Evans)

Why Sometimes Being Miserable Is Actually A Good Thing (with Eamon Evans)

What if I told you that the secret to happiness was to pay more attention to the times when life absolutely sucks? How can that make sense? 
Eve...

2026-02-03 20:40:00 3085
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The Secret Weapon Against Increasing Polarisation (and how I’m terrified of it)

The Secret Weapon Against Increasing Polarisation (and how I’m terrified of it)

When I open my phone, it explodes in a cascade of fear, fury and furphies. That content does exactly what it is designed to do—leave me spinning in a...

2026-02-01 21:45:00 1083
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Connecting Communities Through Creativity with Diesel (aka Mark Lizotte)

Connecting Communities Through Creativity with Diesel (aka Mark Lizotte)

The man, the music legend - Diesel (aka Mark Lizotte) is my guest the week as he prepares to tour the nation for his By Request tour. It's a wide-rang...

2026-01-27 21:45:00 6083
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Identity, Storytelling and Resilience with Stan Grant

Identity, Storytelling and Resilience with Stan Grant

Today is January 26th. 
If you’ve listened to the show for a while you’ll probably have an idea about where I view the significance of this day....

2026-01-25 21:45:00 1154
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The Concept Of Common Knowledge with Steven Pinker

The Concept Of Common Knowledge with Steven Pinker

Steven Pinker is a cognitive scientist, bestselling author, and one of the most influential thinkers of our time. His latest book unpacks the concept...

2026-01-20 21:45:00 2957
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How To Stop People-pleasing and Have Strong Boundaries with Dr Hannah Korrel

How To Stop People-pleasing and Have Strong Boundaries with Dr Hannah Korrel

Today, we dive into the fascinating world of relationships, mental health, and neuroscience with neuropsychologist and author Dr. Hannah Korrel. 

2026-01-18 20:45:00 888
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Practical ways to get unstuck today with Dr Emily Musgrove (best of 2025)

Practical ways to get unstuck today with Dr Emily Musgrove (best of 2025)

Dr Emily Musgrove (yes, that Dr Emily from The Imperfects) is here to help us answer the big question: Are you moving toward the kind of life you want...

2026-01-13 21:45:00 3187
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If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos

If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos

Professor George Paxinos, a leading global neuroscientist who has mapped more parts of the human brain than anyone in history. George’s groundbreaking...

2026-01-11 20:45:00 1014
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The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)

The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)

Dr Billy Garvey is a senior developmental paediatrician with over 20 years’ experience and a PhD in supporting child development. He's also the founde...

2026-01-06 21:45:00 3753
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Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee

Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee

Ben Lee is one of Australia’s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beasti...

2026-01-04 21:45:00 934
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Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025)

Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025)

Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous syst...

2025-12-30 20:45:00 3944
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Make Better Decisions Under Pressure with Psychologist and Poker Champion Maria Konnikova

Make Better Decisions Under Pressure with Psychologist and Poker Champion Maria Konnikova

Maria Konnikova, is a a psychologist, author, and professional poker player. Her work explores the intersection of psychology, decision-making, and hu...

2025-12-28 20:45:00 1001
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How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025)

How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025)

Chris Kohler: presenter and national finance editor for 9News, author of the new book How They Get You: Sneaky Everyday Economics and Smart Ways to Ho...

2025-12-23 20:45:00 3025
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Sexual fluidity, gender identity and drag with Shane Jenek (aka Courtney Act)

Sexual fluidity, gender identity and drag with Shane Jenek (aka Courtney Act)

Shane Jenek, who you might know better as Courtney Act, is one of Australia’s most famous drag queens, a global icon, and an absolute legend.
In...

2025-12-21 21:45:00 857
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Inside Australia's Growing Gambling Crisis with Kate Seselja

Inside Australia's Growing Gambling Crisis with Kate Seselja

It seems like everywhere you turn these days, a gambling ad is popping up encouraging us to have a punt. But behind the bright ads and loud voiceovers...

2025-12-16 21:45:00 4606
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Releasing Resentment is as Simple as Tony Abbot Saving a Cat

Releasing Resentment is as Simple as Tony Abbot Saving a Cat

Osher reflects on a time when simply hearing Tony Abbot's voice sent waves of resentment through his body. But this week, something strange happened,...

2025-12-14 19:35:00 1486
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Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles

Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles

If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts an...

2025-12-09 19:35:00 4335
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Facing Fear and Breaking Barriers - Lessons from Layne Beachley

Facing Fear and Breaking Barriers - Lessons from Layne Beachley

As seven-time world champion surfer Layne Beachley was recently honoured with the DAWN award at the Sport Australia Hall of Fame (SAHOF) in Melbourne,...

2025-12-07 19:35:00 717
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Chef, Entrepreneur and Content Titan Vincent Lim: The Ingredients That Made Him 'the Wolf of Wok Street'

Chef, Entrepreneur and Content Titan Vincent Lim: The Ingredients That Made Him 'the Wolf of Wok Street'

How do you go from being a kid, eye-level to a wok burner in your family's takeaway restaurant, to a go-to name for Chinese cuisine for millions of pe...

2025-12-02 19:35:00 3506
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This is what overcoming fear and anxiety sounds like

This is what overcoming fear and anxiety sounds like

This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time.
...

2025-11-30 19:35:00 1225
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How Shane Jenek (aka. Courtney Act) Authored an Answer to Division, Defamation and Moral Panic

How Shane Jenek (aka. Courtney Act) Authored an Answer to Division, Defamation and Moral Panic

There are many things that could rightly make Shane Jenek furious - from social media algorithms platforming 'right wing talking points' intended to d...

2025-11-25 19:35:00 4534
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I did something very cheeky live on air during Australian Idol.

I did something very cheeky live on air during Australian Idol.

Why did Osher and James take so long to make their announcements on Australian Idol? It was to build tension, right? Well, not that's not the whole st...

2025-11-23 19:35:00 1199
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Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano

Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano

The last five years have been a revolution in the way Em Rusciano sees herself, as double-whammy diagnoses of ADHD and autism illuminated a lifetime o...

2025-11-18 19:35:00 4519
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Discovering we're going to be OK by fixing a bike chain by the side of the road

Discovering we're going to be OK by fixing a bike chain by the side of the road

The difference in opinion on how we approach (or don't approach) Net Zero is just the latest story you could use to worry about how divided we are - a...

2025-11-16 19:35:00 1026
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Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler

Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler

As Global Director of Men's Health Research at Movember, Dr Zac Seidler calls male identity and mental health 'the issue of our times'. He's seen the...

2025-11-11 19:35:00 3832
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Money in Politics - and the Actions That Can Beat It (featuring Allegra Spender)

Money in Politics - and the Actions That Can Beat It (featuring Allegra Spender)

We know that money influences politics - but just how much? And is there anything we can do to oppose it? As she's proved again and again, most recent...

2025-11-09 19:35:00 668
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How Reading Rescued Luke Bateman's Inner Child - and Changed His Life

How Reading Rescued Luke Bateman's Inner Child - and Changed His Life

CONTENT WARNING: This episode includes discussions of suicidal thoughts. 
Are there parts of yourself, maybe long lost from your past or your ch...

2025-11-04 19:35:00 3151
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Why Vulnerability, Recovery and Agency Takes Guts, with Melissa Leong

Why Vulnerability, Recovery and Agency Takes Guts, with Melissa Leong

For Masterchef judge Melissa Leong, life has served far more than just delicious food. 
And as she tells Osher, whether it's been the choices sh...

2025-10-28 19:35:00 2634
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