Commune with Jeff Krasno
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Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integra...
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Mourning My Father: On Grief and the End of Optionality
Jeff sits down the day after his father's passing to reflect on what it means to lose 55 years of a complicated, adventurous, deeply loving relationsh...
Medicine or Marketing? The Truth About HRT, GLP-1s, and Peptides with Dr. Robin Berzin
Which health protocols are actually worth your time vs. what's just trending?In this episode, Dr. Robin Berzin, founder of Parsley Health and a leadin...
The MAHA Debate: Dr. Will Cole and Dr. Jessica Knurick on Public Health
In this episode of the Commune Podcast, Jeff Krasno moderates a spirited and thoughtful debate recorded live at the Eudemonia Summit in West Palm Beac...
Bringing Sacred Ritual Into Your Life with Mona Sharma
In this episode of The Commune Podcast, Jeff sits down with Mona Sharma, somatic healer and celebrity nutritionist to clients like Will Smith and Jay...
Grass-Fed Shark: Wellness Gone Weird
Welcome to Grass-Fed Shark, our new comedy quiz show that explores wellness trends that have jumped the shark … like a grass-fed shark. Join in and pl...
How Big Tobacco Built the Food Industry with David Chiu
In this episode, Jeff sits down with San Francisco City Attorney, David Chiu, to discuss his first-in-the-nation lawsuit against major ultra-processed...
Glyphosate, Soil Health, and the Fight Over Food Safety
Glyphosate, the active ingredient in Roundup and the most widely used herbicide in the US, has surged back into public debate. This episode provides t...
Activating Your Body's Natural Renewal System with Christian Drapeau
Regenerative medicine is shifting the paradigm from treating symptoms to actually curing the body through cellular repair. In this episode, stem cell...
How Music Makes Us All Feel the Same
What is music actually doing inside of us?
In this solo reflection, Jeff Krasno explores the science and soul of how music shapes the hum...
Love as a Practice: Yung Pueblo & Jillian Turecki on Relationships
Lasting love isn’t something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yun...
![Desire, Redefined [Luminescence Podcast]](https://megaphone.imgix.net/podcasts/e5a53dce-068d-11f1-8f4a-5b968ac6f10a/image/1cfbbc6e0ea41bc1e1f5ba1b554579ae.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Desire, Redefined [Luminescence Podcast]
So many of us feel anxious or disconnected from our bodies because we don't understand why our sexual desire fluctuates. This episode breaks down the...
Your Guide To Better Sleep with Dr. Michael Breus
In this episode of The Commune Podcast, Jeff sits down with Dr. Michael Breus, clinical psychologist and board-certified sleep specialist, to explore...
Vagina Conspiracies [Luminescence Podcast]
The Luminescence Podcast, hosted by Schuyler Grant, powered by Commune.
A space for science-based, culturally curious, and politically f...
Cultivating Strength with Dr. Gabrielle Lyon
In this episode of The Commune Podcast, Jeff welcomes back Dr. Gabrielle Lyon — physician, longevity expert, and author of The Forever Strong Playbook...
![Sex Between Your Ears [Luminescence Podcast Preview]](https://megaphone.imgix.net/podcasts/ec332116-f4c6-11f0-8877-233d89f3efee/image/1e33dd63e455f73709f6c637ce45d2bf.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Sex Between Your Ears [Luminescence Podcast Preview]
The Luminescence Podcast, hosted by Schuyler Grant, powered by Commune.
A space for science-based, culturally curious, and politically f...
The Absurdity of Modern Life with Reggie Watts
In this episode of The Commune Podcast, Jeff sits down with Reggie Watts — comedian, musician, and bandleader on The Late Late Show with James Corden ...
![The Orgasm Gap [Luminescence Podcast Preview]](https://megaphone.imgix.net/podcasts/c96c5470-f4be-11f0-bc15-1f6fe5295753/image/1e33dd63e455f73709f6c637ce45d2bf.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
The Orgasm Gap [Luminescence Podcast Preview]
The Luminescence Podcast, hosted by Schuyler Grant, powered by Commune.
A space for science-based, culturally curious, and politically f...
The Women's Health Gap with Schuyler Grant
Jeff talks with his wife, Schuyler, about her new women's health podcast, Luminescence, and how women’s health has been shaped by cultural neglect, ou...
Kelly Casperson Course Mashup
In today's episode, we’re sharing highlights from Kelly Casperson’s Adult Sex Ed course — a science-backed, honest look at desire, anatomy, and connec...
Small Steps Toward Sobriety with Amanda de Cadenet
In this episode of the Commune Podcast, Jeff Krasno sits down with Amanda de Cadenet for a candid conversation about sobriety, addiction, nervous syst...
Ten Pillars of Wellness with Jacob Laub
In this episode, Jeff is joined by Jacob Laub, co-founder and COO of Commune, for a practical, wide-ranging conversation about the easy and actionable...
The Hidden Cost of Modern Footwear with Galahad Clark
In this episode of the Commune Podcast, Jeff sits down with Galahad Clark, founder and CEO of Vivobarefoot, to explore how modern life has quietly res...
The Inner Path of Transformation with Marianne Williamson
In this episode of the Commune Podcast, Jeff sits down with Marianne Williamson for a wide-ranging conversation on Jesus, not as a figure of dogma or...
Sleep Essentials: Sleep Across Species
In this episode of Sleep Essentials, we step beyond the human bedroom and into the animal kingdom to explore how different species rest, dream, and su...
How Our Food System Has Failed Us with Camilla Fayed & Aurora Solá
In this episode of the Commune Podcast, Jeff sits down with Aurora Solá, author of Manifesto on the Future of Food, and Camilla Fayed, founder of Farm...
Sleep Essentials: How to Create the Perfect Sleep Environment
In this episode of the Commune Podcast, Jeff explores how to transform your bedroom into a true sleep sanctuary — a space that signals safety, softnes...
Your Winter Immunity Playbook with Dr. Jeffrey Bland, Dr. William Li, and Dr. Roger Seheult
As winter sets in, our immune systems are under new kinds of stress. In this special mashup, Jeff revisits three powerful conversations that explain h...
Sleep Essentials: How Sleep Cycles Shape Your Mind and Body
In this episode of the Commune Podcast, Jeff explores the architecture of sleep — the repeating nightly cycles that carry us from light sleep into dee...
MAHA vs. Anti-MAHA: Why Nuance Matters in Public Health
In this episode of the Commune Podcast, Jeff unpacks a recent panel he moderated at the Eudemonia Summit featuring Dr. Will Cole and Dr. Jessica Knuri...
How to Super-Age: The Science of Longevity with Dr. William Li
In this episode of The Commune Podcast, Jeff sits down with physician, researcher, and bestselling author Dr. William Li to explore the science of sup...
The Power of Gratitude with Louie Schwartzberg
In this episode of the Commune Podcast, Jeff sits down with filmmaker Louie Schwartzberg — the visionary behind Fantastic Fungi, Wings of Life, and Gr...
Sleep Essentials: Why Good Sleep Is Non-Negotiable
In this episode of the Commune Podcast, Jeff kicks off a new series on sleep — exploring why rest is one of the most powerful levers for improving our...
What Darkness Reveals About Trauma & Healing with Kelly Noonan Gores
In this episode of the Commune Podcast, Jeff sits down with filmmaker and HEAL author Kelly Gores for a live Substack conversation about her recent da...
The Simple Habits That Reversed My Pre-Diabetes
In this episode of The Commune Podcast, Jeff Krasno shares his personal story of discovering he was pre-diabetic, and the science-backed lifestyle cha...
The Science of Metabolic Health with Dr. Ben Bikman
In this episode of The Commune Podcast, Jeff Krasno sits down with metabolic scientist Dr. Ben Bikman to explore how insulin — one of the body’s most...
How Light Heals: The Forgotten Medicine of the Sun
In this episode of The Commune Podcast, Jeff Krasno explores how our relationship with light — both natural and artificial — shapes every system in th...
The New Science of Women's Health with Tamsen Fadal & Dr. Amy Killen
In this episode of The Commune Podcast, we revisit and combine two powerful conversations on women’s hormonal health — featuring Dr. Amy Killen and Ta...
Stoicism Part Four: The Four Virtues of a Good Life
In the fourth and final episode of the Stoicism series, Jeff Krasno explores the four core virtues at the heart of Stoic philosophy — wisdom, courage,...
Metabolism Is Power with Dr. Casey Means
This talk was recorded on stage at Luminescence in February 2025, just three months before Dr. Casey Means' nomination to be U.S. surgeon general. Her...
Who Was Dr. Casey Means Before Politics?
On October 30, Dr. Casey Means will appear before the Senate for confirmation as the next U.S. Surgeon General. Three years ago, we worked closely wit...