Curious Minds with Dr. L
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Curious Minds with Dr. L
Welcome to Curious Minds with Dr. L, a podcast where we use curiosity as the cure for stagnation in our lives. As a psychologist, I’ve worked with individuals, couples, and families for over fifteen years, helping them peel back the layers of what keeps them standing still and gently nudging them...
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69 എപ്പിസോഡുകൾ
Kressa Peterson | The Imbalance of Building a Business
Is it possible to create balance when building a business? How do you execute on an idea? And, what are the ways that you use your strengths to propel...
Zoë Rom | The Synonymous Nature of Curiosity and Empathy
How are curiosity and empathy related or even the same? What are the ways that we can get creative about establishing a connection with others? And, w...
Scott Mann | The Power of Story
How do you use story to work through difficult times? What does the role of your own body play in healing and discovery? And how can you heal wounds t...
Mike Eckert | Breaking World Records and Smashing Expectations
How do you continue to level up after smashing your goals? What do you need to stay motivated? And, how do you maintain confidence in training after a...
Caroline Burckle | Negotiating the Tension Between Extreme and Moderate
How do you learn to ask yourself the kinds of questions that move you towards self-awareness? How do you navigate being extreme and moderate at the sa...
Curious Minds Mini | A Failed First Attempt
How do you take perspective on a significant failure? What does a relationship with quitting really look like? And how do you maintain positivity when...
Jessica Lahey | Becoming Sober Curious
How do we use curiosity with our kids to foster connection? Why it's not helpful to use your kids as a report card for your parenting efforts? And, wh...
Dr. Carl Hart | On Being and Seeing the Human
Where can curiosity take you when your brain and belief system are searching for confirmation? How have we become a land driven be fear rather than fr...
Dr. Danielle McGinnis | When Suffering Meets Spirituality
How do you begin to understand fully the mind-body connection? What does it mean to shift your own trajectory and choose alignment over your own ‘shou...
Evan DeMarco | Being and Becoming Complete
How do you navigate what matters to you in a way that is meaningful? What are the best ways to explore the passions that you crave? And, what does it...
Megan Deakins Roche | The Power of Play
How do you integrate play into your activity and routine? What are the ways you can learn to grow an internal coach? And, where do most people get stu...
Mark Pattison | Searching for Your Summit
How do you tap into your own courage reserves to do something extraordinary? What are the elements required to push you outside of your comfort zone?...
Mark Divine | When the Practice is the Solution
How do we learn curiosity? What is the distinct between failure and losing? And, how do we truly master skills? A masterclass from the brilliant, Mark...
Curious Minds Mini | The Hypocrisy of the Mental Health Community
This week Dr. L explores her own struggles with the mental health community and the gap that she sees between treating clinicians and the behavior tha...
Rick Alexander | Learning to Build Your Own Blueprint for Meaning
How do you trust, let go, and give yourself permission to grow? What are the identities and attachments that you have that keep you stuck? And how do...
Rich Diviney | The Awesome Power of the Attributes
How do we capitalize on our attributes and learn how to separate out attribute from skill? What does it mean to have a power within us that has yet to...
Dr. Will Cole | The Real Function of Functional Medicine
What is the doctor/patient relationship really supposed to look like? How do you modify your own idea of what the body can do for you and what you can...
Adam Sud | The Ultimate Expression of Being Unbroken
How do you go from feeling completely valueless to valuable? How do you flip the switch on a narrative that tells you that you're sick? And what is re...
Josh Allan Dykstra | Bringing to Work What Energizes You
How can leaders step up to capitalize on true organizational change? What should you be curious about at work? And, how can you create energy at work...
Curious Minds Mini | Flipping the Switch on Negative Thoughts
How do we use automatic negative thoughts to our advantage? What are the strategies that we can employ to ensure that we don't get bogged down by nega...
Neeta Bhushan | Reclaiming Your Story
How do you discover what you enjoy after trauma and grief? And how do you reclaim yourself in this process? Join us for a delightful conversation with...
Curious Minds Mini | How to Pick Your Battles
How do you pick your battles so that your energy is invested in the right place? Why does it matter to operate with values in mind versus ego? And how...
Matt B. Davis | How to Win at Winging It
How do you capitalize on your strength of winging it to come out on top? What are the benefits of being as organic in personality as you can? And what...
Curious Minds Mini | The Side Hustle
what is the importance of having a side hustle? how do you learn from your side hustles and integrate them into your current projects? and does everyo...
Zach Mercurio | Why It Matters To Matter
What does it truly mean to live with purpose? How do we conflate pleasure with purpose and purpose and with passion? And, why does it matter to matter...
Curious Minds Mini | A Year in Business (Part 1 of Infinity)
What did Dr. L learn this year from launching a new business? How do these lessons apply to life, relationships, and personal development? And what ca...
Jennifer Louden | Losing Hope and Finding Desire
Why do we fend off desires and how can we work to embrace them? What does it mean to bother through a new lens? And what can we learn from our own les...
Curious Minds Mini | New Year, Same You, Better Choices
How do you move into the New Year from a new perspective? What parts of yourself are you trying to ignore or avoid but require integration for full se...
Nicole Mericle | On Competition, Climbing, and Camaraderie
Can camaraderie fuel competition or support it? How do you turn right when for years you've been turning left? And what are the ways that you utilize...
Curious Minds Mini | Managing Food During the Holidays
How can you find the balance between enjoyment and health? What are the stories that you tell yourself about food during the holidays? And what does '...
Curious Minds Mini | The Pressure of Gift Giving
How do you reduce the pressure that you put on yourself for finding the perfect gift? What values do you need to tap into to get the best bang for you...
Ryan Fischer | Leveraging a Love of Fitness
How do you go from homelessness to abundance? What are the ways that love can propel hard work and persistence? And how does transparency provide a ve...
Laurie Ruettimann | How Fixing Your Life at Home Will Fix Your Life at Work
What is the impact of prioritizing humanness at work? How does home life bleed into work life? And what are companies getting wrong when it comes to H...
Curious Minds Mini | The Art of the Pivot
How do we recognize when a pivot is necessary? What is the point of pivoting? And once we are ready, how do we actually make a pivot? Tune in as Dr. L...
Alex Hutchinson | The Mental Health of Endurance
What does it mean to really endure? What can we glean from the research around endurance and apply it to every day life? How does mindfulness play a r...
Curious Minds Mini | The Fine Print on Friendship
How do you know which friends are worth keeping and which aren't worth your time? How do you set boundaries with some friends, knowing both yours and...
Dr. Dana Labat | How Psychologists Take Perspective
How does psychology help you take perspective? What are the ways that you can pull successes from failures? And how do you integrate a year of mistake...
Curious Minds Mini | Becoming Resilient to Imposter Syndrome
How do we understand imposter syndrome? And how do we turn down the volume on the voice of imposter syndrome and turn up the voice of resilience? This...
Katie Horwitch | Dissecting Negative Self-Talk
How do you understand your own negative self-talk? What does it mean to have curiosity around the narratives that inform your choices and behaviors? A...
Curious Minds Mini | Learning to Fail Forward
How do you understand your failures? What are the ways that you can flip failure upside down and grow from it? And, is it possible to shift our minds...