52: Shifting Into The New Role as Mother and Answering Your Postpartum Questions!

In this episode, Jordan is answering your questions about what's it's been like postpartum: 
Learn more about how to work with J.Go:
Conne...

51: I’m Back! Sharing My [Positive] Birth Story + Answering Some Of Your Questions

J.Go gave birth in December and is finally sharing her [positive], unmedicated, birth story. She also answers some of your questions about contraction...

50: From @JGoFitLife to @xoJGo: How I’m Shifting My Brand in 2024

For J.Go, it’s a time of growth, change, and evolution in her life and in her brand. With the shift from JGoFitLife to XOJGO, she shares about her bus...

49: Bump to Baby: Answering YOUR Questions About Birth Plans, Self-Care, and the Road to Motherhood

In this episode, J.Go goes in-depth about her personal pregnancy journey, including how it’s affected her physically and mentally. She shares about he...

48: 10 Minute Gratitude and Grounding Meditation for the Holiday Season

J.Go hosts a special meditation session focusing on gratitude and grounding. She guides listeners through a mindfulness exercise, encouraging reflecti...

47: Body Confidence At Any Size

J.Go, who shares her experience with body confidence during her pregnancy. She discusses the challenges she initially faced with body dysmorphia and s...

46: 7 Holistic Hacks You Need To Try This Cold and Flu Season

In this episode, J.Go shares 7 holistic hacks for healing and preventing cold and flu symptoms. She discusses the importance of staying informed about...

45: The Fear Behind Your Inner Mean Girl

In this episode, we delve into the topic of fear and how it manifests as negative self-talk. Join us as we explore the concept of the inner mean girl...

44: Three Types of Perfectionists with Nicole Baker of the Imperfect Success Podcast

Get your Burnout to Breakthrough Bundle Today! https://www.jgofitlife.com/breakthrough 
Join this year's Hot Girl Healing Challenge! : https://w...

43: Tripping with Leah and Christine of the 'See You On The Other Side' Podcast

Connect with Christine and Leah: 
Learn more about how to work with J.Go:
Connect with J.Go
* If you’re interested on being a guest...

42: Energy Work and introducing my Burnout to Breakthrough Bundle

Welcome back to the Confidently Uncomfortable podcast. Today, we are talking all about energy work. In this episode we dive into the different types o...

41: What Is Hypnobirthing and Should You Consider It? With Melanie McDonough of Inner Song Hypnosis

Welcome back to the Confidently Uncomfortable podcast. Today we are having an incredible conversation with the incredible Melaine all about hypnobirth...

40: 5 Questions To Help You Embody Your Highest Self

Welcome back to the Confidently Uncomfortable podcast! This episode we are getting a little delusional and embodying our most highest self. Today we a...

39: Benefits of Hiring a Doula with Helen Herzig of Aussie Doula

Welcome back to the Confidently Uncomfortable podcast. Today I am joined by my doula Helen Herzig and we are diving into all things pregnancy, deliver...

38: How to Easily Biohack Your Life + How I’m Biohacking My Pregnancy

Welcome back to Confidently Uncomfortable, today we are talking all about biohacking your life and body. In this episode I share with you what this me...

37: Expression with Postpartum Relationship & Intimacy Coach Brianna Carey

Welcome back to the Confidently Uncomfortable podcast. Today I am joined by the incredible Brianna Carey. In this episode we are talking all things re...

36: Body Work - A Holistic Approach To Your Health + My New Pregnancy Routine

Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing  
 
Learn more about how to work with J.Go:

35: 7 Minutes of Positive Affirmations to Say When You’re Pregnant

Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing  
 
Listen to my Walking Meditation Episode: S1...

34: Releasing Fear and Anxiety: 10 Minute Meditation

Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing  
 
Listen to my Walking Meditation Episode: S1...

33: Ready to Step Into Motherhood MY WAY with #HotGirlHealing Pregnancy Edition

Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing 
 
Listen to my Walking Meditation Episode: S1...

32: Listen To This To Simplify Your Confidence

Welcome back to the Confidently Uncomfortable podcast. Today we’re simplifying confidence and talking all about the actions steps you can take to grow...

31: 5 Ways To Keep Growing When Your Family Is Stuck In Old Patterns

Welcome back to the Confidently Uncomfortable podcast. Today we’re getting a little vulnerable and talking about toxic family environments. In this ep...

30: Sexploration In and Out of the Bedroom with Hannah Deindorfer

Welcome back to the Confidently Uncomfortable podcast. Today I am joined by my good friend Hannah Deindorfer and in this episode we are talking all ab...

29: Thirty, Pregnant, and Feeling Like A Teen Mom

Welcome back to the Confidently Uncomfortable Podcast! Today, I am coming at you with some MAJOR news, why I paused the podcast for a bit, and what th...

28: Growing up with the Gift of a Stutter and Finding Your Own Voice with Cody Packer

Welcome back to the Confidently Uncomfortable podcast! Today we are joined by the incredible Cody Packer. In this episode we explore his journey of na...

27: Showing Up Confidently Even on Hard Days

Welcome back to the Confidently Uncomfortable Podcast! Today, we are getting vulnerable and honestly, this was one of the more difficult episodes to r...

26: Not Getting Stuck in the Narrative with Paige Vandy

Welcome back to the Confidently Uncomfortable podcast! Today I am joined by my amazing friend, Paige Vandy. In this episode, Paige shares her journey...

25: Listen To This When You’re Feeling Disconnected: Body Scan Meditation and Body Positive Affirmations

24: 5 Ways to Strengthen Your Mind-Body Connection to Better Tap into You and Your Confidence

Welcome back to the Confidently Uncomfortable podcast! Today we are getting straight to the point and I am sharing with you five ways to tap into your...

23: The Benefits of Getting Uncomfortable

Welcome back to the Confidently Uncomfortable podcast! Today we are getting uncomfortable and talking about the benefits that come with it. In this ep...

22: Caroline Lunny on Pageantry, Dating, and Life After Bachelor

TW: Disordered Eating
Welcome back to the Confidently Uncomfortable podcast! I am so excited to bring you today’s episode with our special guest...

21: 3 Strategies If You [sometimes] Hate Seeing Yourself In Photos

Welcome back to the Confidently Uncomfortable podcast. Let’s be real, a lot of us struggle with getting our photo taken because we hate how we look (s...

20: Let’s Talk About Feeling Good Naked

Join us for this year's round of the Feel Good Naked 30 Day Free Challenge: Join Now
 
Welcome back to the Confidently Uncomfortable podca...

19: Clean the House in Your Bathing Suit

Join us for this years round of the Feel Good Naked 30 Day Free Challenge: Join Now

Welcome back to Confidently Uncomfortable. Today, we...

18: 10 Common Phrases to Ditch Alongside Diet Culture

Welcome back to the Confidently Uncomfortable podcast. Today, we are breaking down 10 common phrases around diet culture you may be using that you sho...

17: Fad Diets! Did you grow up with them? It’s time to break up with your transactional mindset around food

Welcome to the Confidently Uncomfortable Podcast. In this episode, we're talking about some real stuff that affects us all. We're diving into why some...

16: OUR BODIES ARE NOT TRENDS. A Take on 2000’s Fashion Returning

Welcome back to The Confidently Uncomfortable podcast! In this podcast episode, we're all about body trends, in specific the 2000’s. We dive int the c...

15: Break Up With Your Idea of Networking: Coffee Chat with J.Go & Taryn Jerez

Welcome back to The Confidently Uncomfortable podcast! In this episode, Taryn and I have a post-conference coffee chat. We explore the power of connec...

14: Here’s The Reason You Can’t Keep a Routine -- and it has nothing to do with discipline

Welcome back to the Confidently Uncomfortable Podcast. Today, we talk about the importance of creating a flexible routine versus striving for the perf...

13: Why she took a break from her marriage: all things intimacy, business, and reclaiming that feminine flow with Meg Yelaney

Welcome back to the Confidently Uncomfortable podcast! Today we are joined by the amazing Meg Yelaney. In this episode, Meg shares her journey of self...