To Bra Or Not To Bra

ചാനൽ വിവരങ്ങൾ

To Bra Or Not To Bra

To Bra Or Not To Bra

സ്രഷ്ടാവ്: Emily Golin, Health, Mental Wellness, and Life Coach

Have you ever wondered what else is out there for you? Looking in the mirror, wondering how good life actually gets to be? And if it gets to be really freaking good, how the heck do you get there? Join us as we unapologetically deep dive into some of life's juiciest questions, explore life's unpredi...

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സമീപകാല എപ്പിസോഡുകൾ

36 എപ്പിസോഡുകൾ
35. Navigating Chronic Illness & Health Challenges with Lauren Less

35. Navigating Chronic Illness & Health Challenges with Lauren Less

Have you ever felt gaslit by doctors or medical providers? If you've ever experienced the frustration and uncertainty that comes with trying to obtain...

2023-04-28 16:51:00 00:37:34
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34. Reiki, Angel Numbers, Spirituality, & Pregnancy with Soulpreneur, Alyssa Brieloff

34. Reiki, Angel Numbers, Spirituality, & Pregnancy with Soulpreneur, Alyssa Brieloff

Join us on your journey toward energetic alignment, authenticity, and purpose - personally & professionally. Today, we have Alyssa Brieloff joining us...

2023-04-14 09:00:00 01:00:55
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33. Random Ass Question's w/ Energy Facilitator and Meditation Guide, Sarah Vie

33. Random Ass Question's w/ Energy Facilitator and Meditation Guide, Sarah Vie

15 minutes of LOL-worthy content. We're diving into: awkward relationship milestones / navigating the initial stages of new relationships / first slee...

2023-03-31 17:04:35 00:15:44
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32. Your Inner Frequency Is Your Magnet To The Universe with Sarah Vie

32. Your Inner Frequency Is Your Magnet To The Universe with Sarah Vie

Learn how to be the energy you want to attract, let go of old beliefs and trauma, and make trauma your friend and ally.
WE TALK ABOUT:
PS...

2023-03-08 08:03:10 00:59:28
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31. Random Ass Question Segment w/ Certified Nutrition Specialist, Abby King

31. Random Ass Question Segment w/ Certified Nutrition Specialist, Abby King

Texting the wrong person - soffe shorts - college boyfriends - getting fired from being a lifeguard .... Get ready to laugh your booty off with these...

2023-02-28 02:30:00 00:11:44
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30. The Gut-Brain Connection: Why What You Eat Impacts Your Mental Health with Certified Nutrition Specialist, Abby King

30. The Gut-Brain Connection: Why What You Eat Impacts Your Mental Health with Certified Nutrition Specialist, Abby King

Did you know 95% of serotonin is produced in the gut?! To kick off Season 2 of TBONTB, we’re talking with Abby King, a certified nutrition specialist...

2023-02-21 02:30:00 00:48:14
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29. The meaning behind the name, the blowing bubbles outlook on life, & lessons learned

29. The meaning behind the name, the blowing bubbles outlook on life, & lessons learned

I dive into the meaning behind the pod's name, take you through my "blowing bubbles" analogy you can use whenever you're feeling stuck in life (whethe...

2022-08-23 16:45:00 00:22:05
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28. Reverse Disease & Reclaim Optimal Health Through Plant-Based Nutrition & Mind-Body Medicine with Drs. Benjamin and Susanna Alter

28. Reverse Disease & Reclaim Optimal Health Through Plant-Based Nutrition & Mind-Body Medicine with Drs. Benjamin and Susanna Alter

Which is better? Naturopathic medicine or conventional medicine? Plant-based eating or eating meat every day? Taking medication or making lifestyle ch...

2022-08-09 08:00:00 01:09:32
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27. The Truth Behind Psychics, Mediums, & Spirit Guides with Joni Calrson

27. The Truth Behind Psychics, Mediums, & Spirit Guides with Joni Calrson

If you’ve ever wondered if psychics and mediums are legit, this is your time to get some answers! Today, we have Joni Carlson joining us. She’s a Medi...

2022-07-26 07:46:33 00:58:13
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26. Love, Relationships, and Intimacy with Bob + Shona

26. Love, Relationships, and Intimacy with Bob + Shona

What’s getting in the way of you experiencing the kind of relationship you want? What do you need to be satisfied in your relationship? How do you cre...

2022-07-12 08:15:50 01:19:01
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25. Body Image, Emotional Eating, and Dating with Jordan Hana

25. Body Image, Emotional Eating, and Dating with Jordan Hana

Evolving as a woman: our relationship with our bodies, food, eating behaviors, fitness, and overall sense of confidence. Join Jordan Hana and me as we...

2022-06-21 08:45:50 01:07:26
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24. Healing Adult Acne w/ Camille Garrigues

24. Healing Adult Acne w/ Camille Garrigues

If you struggle with adult acne or have ever woken up to a huge, uninvited pimple on your face, this one's for you. Pimples, blackheads, whiteheads, h...

2022-06-07 09:00:15 01:17:05
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23. Smashing the F* out of Diet Culture w/ Nina Shyne Alviar

23. Smashing the F* out of Diet Culture w/ Nina Shyne Alviar

If you've ever struggled with emotional eating, binge eating, or overeating - this is the episode for you. Nina Shyne Alviar, an emotional/binge eatin...

2022-05-24 08:00:43 00:54:23
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22. [SOLO] The Truth Behind Sugar Cravings

22. [SOLO] The Truth Behind Sugar Cravings

Why do you crave sugar at certain times? Why do those cravings feel out of control? And what to do about it? 
Today's episode is all about sugar...

2022-05-10 12:31:22 00:35:17
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21. Astrology, Manifestation, Sex & Pleasure with Andi Eaton

21. Astrology, Manifestation, Sex & Pleasure with Andi Eaton

What’s the secret behind manifesting? Are astrology charts legit? What’s the difference between my sun sign, moon, and rising? Come get super curious...

2022-04-28 09:00:58 00:58:46
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20. Human Design, Fight/Flight, & Metabolic Power with Allison Collen

20. Human Design, Fight/Flight, & Metabolic Power with Allison Collen

Starting in 2020 and continuing through 2027 there is an evolution in human consciousness happening that is requiring us as humans to tap into our int...

2022-03-29 07:30:00 00:46:06
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19. Connecting To Yourself Through Nature with Amy Gibson

19. Connecting To Yourself Through Nature with Amy Gibson

“Young ladies don't climb trees.” From a young age, women are conditioned to view certain behaviors as appropriate for us to engage in or naughty and...

2022-03-15 13:30:00 00:45:32
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18. Relationships, Jealousy, and Soulmates with Tiffany Louise

18. Relationships, Jealousy, and Soulmates with Tiffany Louise

The quality of our relationships is the greatest predictor of our health and well-being. Yup. Not the food you eat, not exercise, not your genes… rela...

2022-03-02 17:00:23 01:00:01
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17. [SOLO] How to Get Healthy Without Thinking About It

17. [SOLO] How to Get Healthy Without Thinking About It

Have you ever set the intention to get healthy and then, all of a sudden, just like that, it's literally the ONLY thing you can think about? Yea, been...

2022-02-15 08:30:00 00:24:35
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16. Somatics, Trauma, and Vision Clarity with Emma Garrison

16. Somatics, Trauma, and Vision Clarity with Emma Garrison

Today’s episode is fun, raw, and filled with dense and rich conversation. We’re sitting down with Emma Garrison, a human behavior expert, Neuro-Lingui...

2022-02-01 08:30:00 00:51:28
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15. Reprogramming Limiting Beliefs, The Power of Language, & Tapping Into Your Inner Child with Sarah Vie

15. Reprogramming Limiting Beliefs, The Power of Language, & Tapping Into Your Inner Child with Sarah Vie

How does the language of others impact your life? How does what other people say to you shape you into who you are today? What sticks with you and wha...

2022-01-18 08:30:00 00:36:48
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14. Overwhelm, Boundaries, & What It Means To Be A Highly Sensitive Person with Jane Christine

14. Overwhelm, Boundaries, & What It Means To Be A Highly Sensitive Person with Jane Christine

Ever wonder why some people get more easily overwhelmed than others? Or why some people are extremely sensitive to noise while others can just tune it...

2022-01-04 08:30:00 00:53:03
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13. Your Mini Holiday Survival Guide with Jane Christine

13. Your Mini Holiday Survival Guide with Jane Christine

Join us for this quick and powerful episode, as Jane Christine walks us through her top tips for surviving the holidays this year. Jane Christine is a...

2021-12-21 07:30:00 00:14:15
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12. Identifying Where Emotions Live In Your Body + The Chronic Pain Cycle with Claudia-Sam

12. Identifying Where Emotions Live In Your Body + The Chronic Pain Cycle with Claudia-Sam

Today, we’re talking with Claudia-Sam, founder of Your Soul Connection Coaching.
Claudia-Sam supports ambitious women who've lost sense of their...

2021-12-07 07:30:00 00:47:47
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11. Exploring The Vagus Nerve + The Connection Between Your Story And Your Body with Melanie Weller

11. Exploring The Vagus Nerve + The Connection Between Your Story And Your Body with Melanie Weller

Today, we’re talking with Melanie Weller. Melanie is a Medical Visionary, speaker, and author whose upcoming book describes her paradigm-shifting proc...

2021-11-23 11:33:45 01:00:27
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10. To Use Movement As Medicine Or Not To Use Movement As Medicine with MaryKate Schmidt

10. To Use Movement As Medicine Or Not To Use Movement As Medicine with MaryKate Schmidt

Today, on the @tobraornotpodcast, we’re talking with MaryKate Schmidt, the creator and founder of Movement By MK, a community that focuses on using mo...

2021-11-09 12:32:25 00:45:46
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9. To Tarot Or Not To Tarot with Bridget Rose

9. To Tarot Or Not To Tarot with Bridget Rose

Today, on the @tobraornotpodcast, we’re talking with Bridget Rose, Intuitive Tarot Reader, Teacher & Spiritual Resource.
Bridget Rose is known f...

2021-10-26 10:23:23 00:47:46
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8. To Heal Your Inner Child Or Not To Heal Your Inner Child with Michelle Pepper

8. To Heal Your Inner Child Or Not To Heal Your Inner Child with Michelle Pepper

Today, on the @tobraornotpodcast, we’re talking with Michelle Pepper, Spiritual Psychology Coach & Meditation Developer
Michelle is known for te...

2021-10-11 20:20:33 00:47:52
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7. To Be A Badass Boss Babe Or Not To Be A Badass Boss Babe with Dr. Brittany Barreto

7. To Be A Badass Boss Babe Or Not To Be A Badass Boss Babe with Dr. Brittany Barreto

Today, on the @tobraornotpodcast, we’re talking with Dr. Brittany Barreto, geneticist, serial entrepreneur, podcast host, and venture capitalist. 

2021-08-27 17:24:06 00:47:17
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6. [SOLO] My WHY, Part II

6. [SOLO] My WHY, Part II

Welcome back to Part II of My Why, aka our virtual podcast "get to know me" date. *PS - Be sure to check out the previous episode, My Why (Part I): HE...

2021-08-18 20:02:59 00:13:19
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5. [SOLO] My WHY, Part I

5. [SOLO] My WHY, Part I

Today, on the @tobraornotpodcast, I'm taking you on a virtual podcast "get to know me" date. My name is Emily Golin (you can call me Em). I am a certi...

2021-08-17 12:12:18 00:16:05
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4. To Step Into Personal Consciousness Or Not To Step Into Personal Consciousness with Lisa Almquist

4. To Step Into Personal Consciousness Or Not To Step Into Personal Consciousness with Lisa Almquist

Get ready to pop your spiritual cherry because today, on the @tobraornotpodcast, we’re talking with Lisa Almquist, Personal Consciousness Guide and En...

2021-07-19 19:46:25 00:47:10
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3. To Ask For Help Or Not To Ask For Help with Konrad Kucharski

3. To Ask For Help Or Not To Ask For Help with Konrad Kucharski

Today, on the @tobraornotpodcast, we’re talking with Konrad Kucharski, also known as Kind Konrad, who's a philanthropist, public speaker, and kindness...

2021-07-12 11:54:05 00:56:08
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2. To Effing Love Yourself Or Not To Effing Love Yourself with Kaela Gedda

2. To Effing Love Yourself Or Not To Effing Love Yourself with Kaela Gedda

Today, on the @tobraornotpodcast, we’re talking with Kaela Gedda, ontological life and business coach.
Kaela is known for her work as a business...

2021-07-08 19:54:52 00:39:21
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1. To Up-Level Your Sex Life Or Not To Up-Level Your Sex Life with Allison Orlovsky

1. To Up-Level Your Sex Life Or Not To Up-Level Your Sex Life with Allison Orlovsky

Today, on the @tobraornotpodcast, we’re talking with Allison Orlovsky, relationship and intimacy coach. Join us as we open up the conversation and tal...

2021-07-08 19:53:44 00:51:12
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Trailer

Trailer

Welcome to Season 1 of To Bra Or Not To Bra! Join us each week as we unapologetically deep dive into some of life's juiciest questions, explore life's...

2021-07-08 14:30:00 00:00:43
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