To Bra Or Not To Bra
ചാനൽ വിവരങ്ങൾ
To Bra Or Not To Bra
Have you ever wondered what else is out there for you? Looking in the mirror, wondering how good life actually gets to be? And if it gets to be really freaking good, how the heck do you get there? Join us as we unapologetically deep dive into some of life's juiciest questions, explore life's unpredi...
സമീപകാല എപ്പിസോഡുകൾ
36 എപ്പിസോഡുകൾ
35. Navigating Chronic Illness & Health Challenges with Lauren Less
Have you ever felt gaslit by doctors or medical providers? If you've ever experienced the frustration and uncertainty that comes with trying to obtain...

34. Reiki, Angel Numbers, Spirituality, & Pregnancy with Soulpreneur, Alyssa Brieloff
Join us on your journey toward energetic alignment, authenticity, and purpose - personally & professionally. Today, we have Alyssa Brieloff joining us...

33. Random Ass Question's w/ Energy Facilitator and Meditation Guide, Sarah Vie
15 minutes of LOL-worthy content. We're diving into: awkward relationship milestones / navigating the initial stages of new relationships / first slee...

32. Your Inner Frequency Is Your Magnet To The Universe with Sarah Vie
Learn how to be the energy you want to attract, let go of old beliefs and trauma, and make trauma your friend and ally.
WE TALK ABOUT:
PS...

31. Random Ass Question Segment w/ Certified Nutrition Specialist, Abby King
Texting the wrong person - soffe shorts - college boyfriends - getting fired from being a lifeguard .... Get ready to laugh your booty off with these...

30. The Gut-Brain Connection: Why What You Eat Impacts Your Mental Health with Certified Nutrition Specialist, Abby King
Did you know 95% of serotonin is produced in the gut?! To kick off Season 2 of TBONTB, we’re talking with Abby King, a certified nutrition specialist...

29. The meaning behind the name, the blowing bubbles outlook on life, & lessons learned
I dive into the meaning behind the pod's name, take you through my "blowing bubbles" analogy you can use whenever you're feeling stuck in life (whethe...

28. Reverse Disease & Reclaim Optimal Health Through Plant-Based Nutrition & Mind-Body Medicine with Drs. Benjamin and Susanna Alter
Which is better? Naturopathic medicine or conventional medicine? Plant-based eating or eating meat every day? Taking medication or making lifestyle ch...

27. The Truth Behind Psychics, Mediums, & Spirit Guides with Joni Calrson
If you’ve ever wondered if psychics and mediums are legit, this is your time to get some answers! Today, we have Joni Carlson joining us. She’s a Medi...

26. Love, Relationships, and Intimacy with Bob + Shona
What’s getting in the way of you experiencing the kind of relationship you want? What do you need to be satisfied in your relationship? How do you cre...

25. Body Image, Emotional Eating, and Dating with Jordan Hana
Evolving as a woman: our relationship with our bodies, food, eating behaviors, fitness, and overall sense of confidence. Join Jordan Hana and me as we...

24. Healing Adult Acne w/ Camille Garrigues
If you struggle with adult acne or have ever woken up to a huge, uninvited pimple on your face, this one's for you. Pimples, blackheads, whiteheads, h...

23. Smashing the F* out of Diet Culture w/ Nina Shyne Alviar
If you've ever struggled with emotional eating, binge eating, or overeating - this is the episode for you. Nina Shyne Alviar, an emotional/binge eatin...
![22. [SOLO] The Truth Behind Sugar Cravings](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/16359694/16359694-1631301956863-d37a79ad74873.jpg)
22. [SOLO] The Truth Behind Sugar Cravings
Why do you crave sugar at certain times? Why do those cravings feel out of control? And what to do about it?
Today's episode is all about sugar...

21. Astrology, Manifestation, Sex & Pleasure with Andi Eaton
What’s the secret behind manifesting? Are astrology charts legit? What’s the difference between my sun sign, moon, and rising? Come get super curious...

20. Human Design, Fight/Flight, & Metabolic Power with Allison Collen
Starting in 2020 and continuing through 2027 there is an evolution in human consciousness happening that is requiring us as humans to tap into our int...

19. Connecting To Yourself Through Nature with Amy Gibson
“Young ladies don't climb trees.” From a young age, women are conditioned to view certain behaviors as appropriate for us to engage in or naughty and...

18. Relationships, Jealousy, and Soulmates with Tiffany Louise
The quality of our relationships is the greatest predictor of our health and well-being. Yup. Not the food you eat, not exercise, not your genes… rela...
![17. [SOLO] How to Get Healthy Without Thinking About It](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/16359694/16359694-1631301956863-d37a79ad74873.jpg)
17. [SOLO] How to Get Healthy Without Thinking About It
Have you ever set the intention to get healthy and then, all of a sudden, just like that, it's literally the ONLY thing you can think about? Yea, been...

16. Somatics, Trauma, and Vision Clarity with Emma Garrison
Today’s episode is fun, raw, and filled with dense and rich conversation. We’re sitting down with Emma Garrison, a human behavior expert, Neuro-Lingui...

15. Reprogramming Limiting Beliefs, The Power of Language, & Tapping Into Your Inner Child with Sarah Vie
How does the language of others impact your life? How does what other people say to you shape you into who you are today? What sticks with you and wha...

14. Overwhelm, Boundaries, & What It Means To Be A Highly Sensitive Person with Jane Christine
Ever wonder why some people get more easily overwhelmed than others? Or why some people are extremely sensitive to noise while others can just tune it...

13. Your Mini Holiday Survival Guide with Jane Christine
Join us for this quick and powerful episode, as Jane Christine walks us through her top tips for surviving the holidays this year. Jane Christine is a...

12. Identifying Where Emotions Live In Your Body + The Chronic Pain Cycle with Claudia-Sam
Today, we’re talking with Claudia-Sam, founder of Your Soul Connection Coaching.
Claudia-Sam supports ambitious women who've lost sense of their...

11. Exploring The Vagus Nerve + The Connection Between Your Story And Your Body with Melanie Weller
Today, we’re talking with Melanie Weller. Melanie is a Medical Visionary, speaker, and author whose upcoming book describes her paradigm-shifting proc...

10. To Use Movement As Medicine Or Not To Use Movement As Medicine with MaryKate Schmidt
Today, on the @tobraornotpodcast, we’re talking with MaryKate Schmidt, the creator and founder of Movement By MK, a community that focuses on using mo...

9. To Tarot Or Not To Tarot with Bridget Rose
Today, on the @tobraornotpodcast, we’re talking with Bridget Rose, Intuitive Tarot Reader, Teacher & Spiritual Resource.
Bridget Rose is known f...

8. To Heal Your Inner Child Or Not To Heal Your Inner Child with Michelle Pepper
Today, on the @tobraornotpodcast, we’re talking with Michelle Pepper, Spiritual Psychology Coach & Meditation Developer
Michelle is known for te...

7. To Be A Badass Boss Babe Or Not To Be A Badass Boss Babe with Dr. Brittany Barreto
Today, on the @tobraornotpodcast, we’re talking with Dr. Brittany Barreto, geneticist, serial entrepreneur, podcast host, and venture capitalist.
![6. [SOLO] My WHY, Part II](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/16359694/16359694-1631301956863-d37a79ad74873.jpg)
6. [SOLO] My WHY, Part II
Welcome back to Part II of My Why, aka our virtual podcast "get to know me" date. *PS - Be sure to check out the previous episode, My Why (Part I): HE...
![5. [SOLO] My WHY, Part I](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/16359694/16359694-1631301956863-d37a79ad74873.jpg)
5. [SOLO] My WHY, Part I
Today, on the @tobraornotpodcast, I'm taking you on a virtual podcast "get to know me" date. My name is Emily Golin (you can call me Em). I am a certi...

4. To Step Into Personal Consciousness Or Not To Step Into Personal Consciousness with Lisa Almquist
Get ready to pop your spiritual cherry because today, on the @tobraornotpodcast, we’re talking with Lisa Almquist, Personal Consciousness Guide and En...

3. To Ask For Help Or Not To Ask For Help with Konrad Kucharski
Today, on the @tobraornotpodcast, we’re talking with Konrad Kucharski, also known as Kind Konrad, who's a philanthropist, public speaker, and kindness...

2. To Effing Love Yourself Or Not To Effing Love Yourself with Kaela Gedda
Today, on the @tobraornotpodcast, we’re talking with Kaela Gedda, ontological life and business coach.
Kaela is known for her work as a business...

1. To Up-Level Your Sex Life Or Not To Up-Level Your Sex Life with Allison Orlovsky
Today, on the @tobraornotpodcast, we’re talking with Allison Orlovsky, relationship and intimacy coach. Join us as we open up the conversation and tal...

Trailer
Welcome to Season 1 of To Bra Or Not To Bra! Join us each week as we unapologetically deep dive into some of life's juiciest questions, explore life's...