Stretch "YOU" /w Strategist Hope

ചാനൽ വിവരങ്ങൾ

Stretch "YOU" /w Strategist Hope

Stretch "YOU" /w Strategist Hope

സ്രഷ്ടാവ്: Strategist Hope

Welcome to my podcast channel... I am interested about the growth of career moms, their personal and professional life. This is a weekly podcast designed to inspire, educate and empower career moms with the need to STRETCH in a disconnected world 🌎.

EN United States ജീവിതശൈലി

സമീപകാല എപ്പിസോഡുകൾ

69 എപ്പിസോഡുകൾ
It's Time To Set Your Stage

It's Time To Set Your Stage

Too many career moms are still rehearsing in silence… waiting for the perfect time to begin.


But what if the stage is already set...

2025-08-01 13:00:00 00:06:30
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Distract your Distractions

Distract your Distractions

Distraction is no longer an interruption — it’s become a lifestyle. And for too many career moms, that lifestyle is silently suffocating their dreams....

2025-07-18 13:30:00 00:11:33
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Introducing...Stretch "YOU" with Strategist Hope

Introducing...Stretch "YOU" with Strategist Hope

Design to inspire, empower and sensitize career moms with the need to STRETCH in a disconnected world 🌎.

Watch word:
S- Strategies...

2025-05-03 13:25:47 00:01:20
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Empowering children against exploitation

Empowering children against exploitation

Radio interview with Abbies Sonia on Child Safeguarding and Protection Show powered by CSEPI @Top Radio 90.9

2024-05-11 18:21:23 00:29:10
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My Interview with Neriah and Zizi

My Interview with Neriah and Zizi

Eight-year-old Neriah and Six-year-old Zizi shared their amazing journey of becoming an author.

You don't want to miss any part of this...

2024-04-22 12:28:34 00:10:57
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2024 Family Protection Strategy

2024 Family Protection Strategy

It's a new year!

Let's review and update our protection strategy to fit into our current situation as a parent.

Be intention...

2024-01-26 10:50:02 00:09:07
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Effective Communication with your Child

Effective Communication with your Child

Parenting Gen Z and Alpha is a hard task when we are not skilful in certain dynamics. Listen to this week's podcast and grow.

2023-11-10 07:19:03 00:08:23
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Dear Parent, Please Be Encouraged.

Dear Parent, Please Be Encouraged.

I understand that you may be going through a lot right now but, keep holding up to faith and consistent work for great output in the future.

2023-08-16 03:05:01 00:07:12
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How To Instill Security Morals & Values In Children

How To Instill Security Morals & Values In Children

Understanding security guidelines that assist children in making healthy decisions about their safety.

2023-05-12 05:18:38 00:15:35
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Safety Tips For Resumption: Schools and Parents

Safety Tips For Resumption: Schools and Parents

Happy resumption to every school. Listen and connect to this week's podcast on safety tips.

2023-04-28 08:12:01 00:08:35
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Do not send that child away! Holidays are for bonding.

Do not send that child away! Holidays are for bonding.

Stop sending your away for holiday just to avoid their presence. Instead, take advantage of the season amd build more bonding with that child.

2023-04-07 02:29:35 00:09:08
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The four cluster of a child's right!

The four cluster of a child's right!

The convention of the right of a child is a UN body that set out basic human right, which are; Right to survival, protection, development and particip...

2023-03-24 00:52:16 00:10:11
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Framework: For Child Protection & Development!

Framework: For Child Protection & Development!

This is a self built Framework by Hope Christopher... In my research, i discovered that helping and protection children is a critical stage that need...

2023-02-24 04:00:49 00:11:48
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Childhood Depression: Signs and behavior to look out for in children

Childhood Depression: Signs and behavior to look out for in children

In Nigeria, 1 in 6 young people aged 15-24 often feel depressed, worried, nervous and anxious. Do you know the signs of childhood depression? Click to...

2023-02-10 02:30:59 00:10:58
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7 Red Flag Signs That Tell Your Child May Be In Danger!

7 Red Flag Signs That Tell Your Child May Be In Danger!

How do you react when your child's behaviour changes from normal to unusual? Understanding how best to communicate with your child is one fundamental...

2023-01-27 03:30:44 00:08:27
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6 Ways To Instill Safety Skills In Children.

6 Ways To Instill Safety Skills In Children.

Child protection has become an alarming topic around the globe. The primary and secondary sectors hold a great job at hand to ensure everyone especial...

2023-01-13 03:56:13 00:08:57
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9 Ways To Build Capacity In Child Protection And Development.

9 Ways To Build Capacity In Child Protection And Development.

You need to build your capacity to be in line with the demands of 21st century parenting. Child protection and development is a demand that every adul...

2022-09-02 00:01:46 00:16:21
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Child Sexual Abuse & How It Affects A Child's Productivity!

Child Sexual Abuse & How It Affects A Child's Productivity!

Having an understanding of the complete term of child abuse would save your children the future risk of losing their childhood innocence. How equipped...

2022-08-19 02:30:49 00:15:56
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Child Abuse(physical & neglect) And How It Affects A Child's Productivity!

Child Abuse(physical & neglect) And How It Affects A Child's Productivity!

In almost 15 minutes, I have been able to summarize these terms for better understanding. Child Protection is an important aspect as well as their sur...

2022-08-12 03:05:10 00:14:41
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Child Abuse & How It Affects A Child's Productivity.

Child Abuse & How It Affects A Child's Productivity.

Child abuse is an everyday topic that we can not overemphasize. Today's episode is all about emotional abuse and how it affects your child. It's a mus...

2022-08-05 04:11:52 00:14:12
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How Much Do You Know About A Child's Rights?

How Much Do You Know About A Child's Rights?

Do you know that not knowing these rights as a parent or guardian, is a crime? Listen to my today's podcast as I take you through the four baskets of...

2022-07-29 02:30:14 00:11:22
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This Is What Happens When You Tell Your Child To Keep A Secret(even for good intent).

This Is What Happens When You Tell Your Child To Keep A Secret(even for good intent).

I am thinking out of the box this season because i want every child to feel and remain safe by all means. This means that, parents also should unlearn...

2022-07-22 02:30:17 00:13:39
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A Letter To Every Parents Including Strategist Hope!

A Letter To Every Parents Including Strategist Hope!

It's becoming so emotional being a child. They need us now and always.

2022-04-19 19:26:48 00:06:23
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Child Protection In Communities

Child Protection In Communities

I am so intentional about protecting every child with my presence( either virtual or physical). I came across one of my recordings during last year ca...

2022-01-25 03:05:04 00:24:40
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TEENS SEXUALITY: TEACHING CONSENT

TEENS SEXUALITY: TEACHING CONSENT

Consent remains a vital part of teens sexuality. as a growing human, the changes in them opens more room for them to get involve in many activities be...

2021-05-21 05:46:32 00:12:59
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TEENAGER SEXUALITY; WHAT YOU SHOULD KNOW AS A PARENTS

TEENAGER SEXUALITY; WHAT YOU SHOULD KNOW AS A PARENTS

Teenage sexuality is a vital topic in the 21st century and it remains an evergreen series.parents should conciously get involve and help every stage o...

2021-04-30 05:30:55 00:12:19
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 CYBER SAFETY; DANGERS AND INTERNET RULES

CYBER SAFETY; DANGERS AND INTERNET RULES

In today's podcast.cyber bullying,cyber stalking and phishing scams was simplified for better understanding and internet rules for teenagers and adult...

2021-04-09 05:30:58 00:20:27
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CYBER SAFETY:RISK FACTORS IN ADULTS AND TEENAGERS.

CYBER SAFETY:RISK FACTORS IN ADULTS AND TEENAGERS.

Internet risk is raising daily .and the younger ones are more vulnerable to this crimes. staying safe should be a concious lifestyle towards an health...

2021-04-02 05:30:20 00:12:22
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IDENTITY FORECLOSURE IN CHILDREN

IDENTITY FORECLOSURE IN CHILDREN

Scarlet Jei Saoirse said in her write up "I've gotten so use to wearing a mask that I couldn't even identitfy myself in a line up.i look at myself in...

2021-03-19 05:44:25 00:10:36
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HOW TO BOOST YOUR CHILD'S CREATIVITY WITH MERCY OLAJOLO

HOW TO BOOST YOUR CHILD'S CREATIVITY WITH MERCY OLAJOLO

Helping children on their strength and weakness is vital to building their creativity.

2021-03-05 05:30:09 00:11:32
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CREATIVITY SERIES: WITH QUEEN ESTHER

CREATIVITY SERIES: WITH QUEEN ESTHER

Still on creativity series,join me on the next episode with ESTHER.

2021-02-26 05:30:36 00:06:24
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CREATIVITY SERIES WITH KING DAVID

CREATIVITY SERIES WITH KING DAVID

A ten years old boy who discovered his gifts at age 7 and was able to grow with it,while discovering more.listen to him and how he discovered this gre...

2021-02-19 05:30:18 00:12:35
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CREATIVITY: YOUR CHILD'S STRENGTH

CREATIVITY: YOUR CHILD'S STRENGTH

Children who have a role in life,feel purposefull.they term to discover their values and importance among friends, family and environment.on creativit...

2021-02-12 05:30:07 00:15:36
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LETTER TO ALL PARENTS:FROM HOPE CHRISTOPHER

LETTER TO ALL PARENTS:FROM HOPE CHRISTOPHER

Parenting is one school that attend to her students per second, minutes and hours.the results of each student are released sometimes immediately, late...

2021-02-05 05:30:43 00:07:11
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CHARACTER MATTERS: DISCIPLINE A MUST HAVE FOR TEENAGERS WITH MILDRED PATRICK

CHARACTER MATTERS: DISCIPLINE A MUST HAVE FOR TEENAGERS WITH MILDRED PATRICK

Success is not a pursuit but a reward for obeying laws, principles. Every successful person understands this rule and live by it. Discipline is a comp...

2021-01-29 05:30:58 00:31:13
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DRESSING AND VALUES AMONG TEENAGERS WITH OLAWUNMI ADEGOKE

DRESSING AND VALUES AMONG TEENAGERS WITH OLAWUNMI ADEGOKE

Having a fashion sense has become a major problem among today teenagers, because sometimes they seem confuse on what's right or wrong and need to be g...

2021-01-22 05:30:34 00:22:09
ഡൗൺലോഡ് ചെയ്യുക
GROWING UP: TEENAGERS AND PUBERTY

GROWING UP: TEENAGERS AND PUBERTY

Puberty is a most stage of growth in every human existence.reasons why it shouldn't be a rare topic in our everyday life but it should go alongside wi...

2021-01-15 05:30:54 00:25:01
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MANAGING PEER PRESSURE IN TEENAGERS WITH MR EMMANUEL OLOGBESE

MANAGING PEER PRESSURE IN TEENAGERS WITH MR EMMANUEL OLOGBESE

Peer Pressure is a major factor affecting our teenagers. It has concionsly or unconsciously affected them positively and negatively. The whole society...

2021-01-08 05:30:21 00:27:00
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Holy-days and not Horror-days for children

Holy-days and not Horror-days for children

Safety still remains valid in the mist of celebration.they is also a rise in child sex abuse during holidays and festive seasons.so be intentional abo...

2020-12-25 05:30:57 00:31:25
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POSSIBLE RED FLAGS IN SSA(SIBLINGS SEXUAL ABUSE)

POSSIBLE RED FLAGS IN SSA(SIBLINGS SEXUAL ABUSE)

Red flags are danger signal to alerting another person on taking quick action or steps.parent should find out what is wrong with their children new at...

2020-12-04 05:30:46 00:16:58
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